77679 cauliflower lentil pea carrot curry jan Recipes

head cauliflower, frozen peas, thawed and uncooked, cheddar cheese, shredded, mayonnaise, ranch dressing mix

olive oil, chopped onion, red curry paste, vegetable broth, divided, chopped carrot, minced peeled fresh ginger, ground red pepper, garlic cloves, minced, dried small red lentils, yellow soybeans, rinsed and drained, minced fresh cilantro, salt, freshly ground black pepper, plain fat-free yogurt, fresh cilantro sprigs (optional)

cauliflower, shelled peas or 60 g frozen peas, potatoes, corn oil, mustard seeds, ajmoh seeds, sesame seeds, salt, turmeric, red chili powder, garlic, ginger, stem (pulped), cumin powder or 2 tsp coriander powder, fresh coriander (to garnish )

cauliflower, half and half, curry, pepper, mustard, garlic, sea salt

lentils, water, carrots, chopped, garlic, crushed, low sodium tomato juice, minced parsley, butter, salt, pepper, dried oregano

basmati rice (well rinsed and drained ), olive oil, onion (chopped ), water (cold ), kosher salt (or according to taste), chicken consomme (chicken stile consomme instant soup & seasoning mix, pareve), peas and carrots, thyme leaves (optional)

cauliflower florets (from about 1 22-oz head ), whipping cream, garlic cloves, chopped, ground nutmeg, more) water, olive oil, chopped onion, chopped peeled carrots, chopped celery, french green lentils (lentilles de puy), curry powder, paprika, water, divided, butter, cauliflower florets (from about 1 22-oz head ), chopped fresh italian parsley, grated lemon peel, monkfish fillets (each about 1 inch thick), skin removed, olive oil

olive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)

olive oil, cauliflower, sweet red peppers, onions, sweet potato, baby carrots, dry lentils, chick peas, roma tomatoes, garlic, ginger, curry powder, chicken stock, water, honey, salt

peas, carrots, onion, garlic, bell pepper, shrimp, peanut oil

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

peas and carrots, potatoes, onion, diced, chicken bouillon cube, water, butter, flour, curry, salt, pepper

lentils, onion, carrot, olive oil, stalk celery, chicken broth, garlic, mushroom, tomato

lentils, baby carrots, left whole, qt beef broth, beef soup base, onion, diced, garlic, mashed, butter to saute onions and garlic, cumin, liquid smoke, salt and pepper to tase

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

russet potatoes, cut into chunks, peas (i used frozen plain green ), cauliflower floret, finely chopped, channa dal (split teeny chickpeas, can use whole garbanzos if you don tsp have an indian grocer nearby), red lentil, salted butter, curry powder, coriander, garam masala

frozen carrots , cauliflower, and snow pea pods (or other frozen vegetable combination), all-purpose flour, skim milk, divided, reduced-calorie margarine, shredded reduced-fat swiss cheese, curry powder, salt, vegetable cooking spray, fine, dry breadcrumbs