172791 caulifer pasta bake fat Recipes

pasta, low-fat cheddar cheese, shredded, diced tomatoes, minced garlic, oregano, crushed chile

pasta, olive oil, onion, chopped, pepper, sliced, courgette, diced, aubergines, diced, tomatoes, chopped, pasta sauce, cheese, torn basil leaves

pasta , penne or shells etc,cooked, onion, finely chopped, garlic, finely minced, beef mince, red wine (or broth), beef broth, tomato paste, tomato soup, dried oregano, dried basil, cream, eggs, cheddar cheese, grated, bacon, chopped

pasta, flour, milk, butter, grated cheese, parmesan cheese, ham or 100 g chicken or 100 g tuna

ziti pasta, uncooked, fat-free cottage cheese, egg white, dried basil, dried parsley, reduced-fat parmesan cheese, style grated topping, four cheese pasta sauce, shredded fat free mozzarella cheese

egg whites, italian breadcrumbs, reduced-fat parmesan cheese, grated, chicken breasts (about 1/2 lb), uncooked spinach pasta, low fat prepared pasta sauce, baby spinach leaves

pasta, shapes (bowties, rotini, rigatoni, whatever you have on hand), olive oil, zucchini , sliced in thin half-moons (1 green, 1 yellow if you like things pretty!), mushrooms, sliced, carrot, finely diced, baby spinach, sliced, pasta sauce, grated parmesan cheese, half-and-half (or heavy cream or fat free half and half), shredded mozzarella cheese (divided )

pasta, cooked and drained (uncooked weight), lean ground beef, lean bacon, onion, diced, garlic cloves, crushed, white wine, tomatoes, undrained and chopped, dried basil, red chili pepper flakes, mixed spice (similar to pumpkin pie spice), brown sugar, salt and pepper, frozen spinach , defrosted and squeezed dry (usually half a box), eggs, low-fat milk, salt and pepper, parmesan cheese, grated

pasta, onion, chopped, skim milk, cornflour, frozen peas , defrosted, tuna in brine, drained and flaked, reduced-fat cheddar cheese, grated, parmesan cheese, grated, dried breadcrumbs, tomatoes, halved, salt & freshly ground black pepper

pasta or 1 lb penne or 1 lb rotini or 1 lb shells, vegetable oil, onion, chopped, crushed tomatoes or 1 (28 oz) can diced tomatoes, dried oregano (i used basil, because i m allergic), salt and pepper, cayenne, cheese, grated,any type

onion, chopped, bell pepper, chopped, extra virgin olive oil, garlic cloves, minced, mushrooms, sliced, penne pasta (or substitute similar pasta of your choice), ricotta cheese (i use part skim), pasta sauce (use your favorite. i love vodka sauce with this recipe), chicken breasts, cooked and chopped (i usually use rotisserie from store for convenience, unless i ve planned ahead), mozzarella cheese (or blend ( wonderful with the pre-shredded italian mix with mozzerella, fontina, romano, parmesan, a), black olives, sliced, parmesan cheese, grated (preferably fresh grated, not canned ), breadcrumbs (fresh are perfect, but canned are fine)

dried spiral pasta, beef mince, pasta bake sauce, tasty cheese, grated, parmesan cheese

cubed peeled eggplant (about 1 small), uncooked rotini (corkscrew-shaped pasta), low-fat pasta sauce, low-fat cottage cheese, pre-shredded part-skim mozzarella cheese

penne pasta, olive oil, mild italian pork sausage, casings removed and cut into pieces, mushrooms, sliced, butter, onion, finely diced, garlic clove, crushed, chopped sun-dried tomato, water or 1/2 cup low-fat chicken broth, bottled pasta sauce, spring onions, chopped, smooth ricotta cheese, grated parmesan cheese, salt & freshly ground black pepper

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

angel hair pasta (cooked ), fat-free cream of chicken soup, fat-free cheddar cheese, ritz crackers, oregano, fresh ground red pepper, fat-free american cheese, fat-free margarine, spray

pasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste