3640 catfish healthy Recipes

bacon, catfish fillets, chopped onions, diced potatoes, canned tomatoes, tomato paste, worcestershire sauce, salt, pepper (freshly ground )

vegetable oil, flour, onion, peeled and chopped, celery, chopped, green bell pepper, seeded and chopped, garlic clove, peeled and minced, shrimp stock or 1 cup clam juice, dry white wine (chardonnay, sauvignon blanc or pinot grigio are all very good), seasoning salt, paprika, tabasco sauce (or other louisiana-style hot pepper sauce), salt , to taste, shrimp, cooked and peeled, green onions or 1 tbsp scallion, chopped, parsley, chopped (fresh is best ), oil, for frying, eggs, milk, buttermilk, seasoning salt, catfish fillets, all-purpose flour

cream of mushroom soup, skim milk, cream, cooked catfish, carrots (optional), corn (optional)

catfish fillets (1 lb.), dark sesame oil, soy sauce, fresh lemon juice, fresh grated ginger, garlic, minced, salt and pepper, sliced green onion

vegetable oil, boneless skinless catfish fillets, cut into 1 inch dice, chipped red onion, jalapeno, stemmed ,seed and minced, diced red bell pepper, minced garlic, mayonnaise, sliced chives, minced cilantro leaf, dijon mustard, white breadcrumbs (fresh or dried ), eggs, lightly beaten, lime zest, kosher salt, fresh ground black pepper, peanut oil, flour

catfish fillets, chardonnay wine, salt, onion, chopped, capers, liquid smoke, creole seasoning salt, tabasco sauce, worcestershire sauce, mayonnaise, horseradish (or to taste), extra whole capers (to garnish )

catfish fillets, about 3/4 inch thick, salt, dried sweet basil leaves, dry mustard, black pepper, white pepper, onion powder, garlic powder, dried oregano leaves, butter, melted, lemon juice

catfish fillets, nonfat milk, dijon mustard, corn flakes cereal , squares, cornstarch, pepper, salt, divided, vegetable oil cooking spray

catfish, whole, skinned, orange, lime, basil, fresh, chopped, mint leaf, fresh, chopped, extra virgin olive oil

all-purpose flour, seasoned with, salt and pepper, for dredging the fish, egg, water, catfish fillets, vegetable oil , for sauteing the fish, minced onion, garlic, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice, lemon wedges (to garnish ), tabasco sauce

catfish , cod, flounder (or other whitefish), seafood seasoning (i use seafood magic), salt & pepper, lemon slice, onion , slices, egg, beaten, flour (for dredging), breadcrumbs (for dredging), butter (for frying ), butter, mushrooms, sliced, onion, sliced, mushroom broth, dried marjoram (optional), sour cream

russet potato, canola oil, divided, catfish fillets, patted dry and coarsely chopped, red bell pepper, diced, scallions, sliced, diced ham, whole-grain mustard, salt, freshly ground pepper, lemon wedges

catfish fillets (6 oz. each), fresh lemon juice, vegetable oil, hot pepper sauce, salt, chopped fresh basil, cooking spray or vegetable oil

catfish fillets, cornstarch, eggs, milk or 1 oz water, simply potatoes shredded hash browns, red bell pepper, diced small, green onion, chopped, sun-dried tomato, diced small, taco seasoning, cumin, salt, pepper, cilantro, chopped, olive oil, plum preserves, horseradish, mustard

catfish fillets, medium to large size depending on how much fish you want, scallions, chopped, garlic cloves, minced, red pepper flakes, salt, pepper, fish sauce, sugar, roma tomatoes , rough chop, lemon , zest of, lemon , juice of, celery ribs, cut thinly on the diagonal, chicken broth, low sodium, cumin, bean sprouts (i guessed on the size of the package, so just buy a small package), fresh cilantro , rough chop, no stems

catfish , fillets or nuggets, milk, cajun seasoning (or old bay seasoning ), salted peanuts, finely chopped, all-purpose flour

catfish fillet, vegetable oil, all-purpose flour, curry powder, cayenne pepper, red onion, sliced, raisins, cider vinegar, honey

catfish fillets, cut into 1-inch pieces, tabasco chipotle pepper sauce, cornmeal, cornflour, salt, oil, for deep-frying