Citrus Catfish Recipe

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Citrus Catfish
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Ingredients
6
Count
Nutrition
1076
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Slice orange and lime thin.
  2. In belly cavity overlap and alternate orange and lime slices.
  3. Rub fish lightly with olive oil.
  4. Sprinkle basil and mint over both sides of catfish.
  5. Overlap and alternate orange and lime slices on top of catfish.
  6. Bake at 325 degrees F until meat flakes with fork. About 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1076.3 Kcal (4506 kJ)
Calories from fat 547.3 Kcal
% Daily Value*
Total Fat 60.81g 94%
Cholesterol 321.99mg 107%
Sodium 1270.57mg 53%
Potassium 1627.26mg 35%
Total Carbs 42.2g 14%
Sugars 3.28g 13%
Dietary Fiber 5.83g 23%
Protein 82.14g 164%
Vitamin C 22.7mg 38%
Vitamin A 0.1mg 2%
Iron 12.1mg 67%
Calcium 221.8mg 22%
Amount Per 100 g
Calories 212.4 Kcal (889 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 94%
Cholesterol 63.54mg 107%
Sodium 250.73mg 53%
Potassium 321.12mg 35%
Total Carbs 8.33g 14%
Sugars 0.65g 13%
Dietary Fiber 1.15g 23%
Protein 16.21g 164%
Vitamin C 4.5mg 38%
Iron 2.4mg 67%
Calcium 43.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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