131 casserole than the others Recipes

chopped onion (about 1 medium), light smoked turkey sausage (such as hillshire farm), cut into 1/4-inch-thick slices, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, tomato paste, dried thyme, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, bay leaf, ground red pepper (optional), white bread, chopped fresh parsley

vegetable oil cooking spray, cooked macaroni (or other pasta), tomato, sliced, salt & fresh ground pepper, sharp cheddar cheese, shredded, olive oil, sweet onion, chopped, fresh spinach, sole, sharp cheddar cheese, shredded

boneless and skinless pink salmon, drained, russet potatoes, peeled and cut in 1 ",pieces, low-fat milk, mozzarella cheese (or other cheese), parmesan cheese, grated, eggs, green onion, chopped, salt and pepper

brown rice, boneless skinless chicken breast, olive oil, red bell pepper, small dice, yellow onion, small dice, poblano chile, small dice (may substitute other mild to medium hot chili pepper), sliced mushrooms, sliced, garlic cloves, minced, broccoli florets, cut to bite size, cream of mushroom soup, nonfat milk, sharp cheddar cheese, shredded, fontinella cheese, shredded (may substitute parmasean)

eggs, ricotta cheese, parmesan cheese, freshly grated, tabasco sauce (or other hot sauce), salt, pepper, zucchini, grated (2-3 zucchini), tomatoes, chopped (4-5 tomatoes), fresh basil , chiffonade, day-old bread, cubed, olive oil

fresh trimmed and cut green beans (about 2 lbs) or 2 (16 oz) packages frozen cut green beans, fresh red potatoes, sliced about 1/4 inch, onion, sliced, dried dill weed, salt, pepper, cream of chicken soup or 1 can other cream soup, undiluted, butter

cooked pasta, cream of celery soup, linguica sausage, cut into bite size pieces or 8 oz other spicy smoked sausage, tomatoes, canned jalapeno peppers, cut in half, parmesan cheese, salt & pepper

grain and wild rice (such as uncle ben s), french bread or other firm white bread, cubed, butter, melted and divided, grated fresh parmesan cheese, chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream, chopped fresh parsley, minced fresh or 1/4 tsp dried sage, salt, freshly ground black pepper, whole-berry cranberry sauce

chopped beef or 1 lb other meat, cooked rice, onion, chopped, butter, egg, cabbage, chopped, chopped tomatoes or 1 (8 oz) can tomato sauce, salt and pepper

rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground

morningstar farms vegetarian breakfast links, shredded cheddar cheese (depending upon taste), milk, eggs, yellow cornbread mix (read ingredients to makes sure there s no lard or other animal fats in the mix), cholula brand hot sauce, ground red pepper (cayenne), ground mustard, salt, pepper

chopped spinach (i prefer fresh ), cream cheese, cream of chicken soup or 1 (10 3/4 oz) can cream of celery soup or 1 (10 3/4 oz) can any other cream soup, salt and pepper (optional), nutmeg (optional)

softened butter, boneless chicken breasts, dry white wine, chicken broth, dried tarragon, onion, chopped, garlic, minced, salt and pepper, tortiglioni (or any other short pasta), broccoli florets, all-purpose flour, canadian havarti cheese, shredded, breadcrumbs

softened butter, boneless chicken breasts, dry white wine, chicken broth, dried tarragon, onion, chopped, garlic clove, minced, salt and pepper to taste, rigatoni (or any other short pasta), broccoli florets, all-purpose flour, havarti cheese, shredded, breadcrumbs

boiling potatoes, olive oil, chopped onion, chopped garlic, sweet hungarian paprika, chicken or beef stock, caraway seeds, tomato, peeled, seeded and chopped (about 1/4 cup), green pepper, seeded and deribbed, finely chopped, salt, freshly ground black pepper, hungarian sausage (debreceni or other semi-soft smoked sausage), sour cream

head of cauliflower, chopped red pepper, chopped green pepper, garlic, minced or mashed, cornstarch, milk, margarine, salt, pepper, fine dry bread crumbs, melted margarine, shredded monterey jack or other cheese

uncooked wide egg noodles, fresh green beans, trimmed and cut into 1-inch pieces (1 3/4 cups), butter, flour, milk, grated parmesan cheese, divided, salt, white pepper, crushed red pepper flakes (optional), onion, grated (optional), chopped italian parsley or 1/4 cup flat leaf parsley, white albacore tuna in water, drained, capers, drained, nicoise olives (optional) or 1/2 cup other black olives, pitted and halved (optional), chopped fresh tomatoes

elbow macaroni, onion, minced, mushrooms, chopped and drained, green pepper, chopped, butter or margarine, chopped stuff olives, sharp cheddar cheese, grated, sour cream, season salt, seasoned pepper, tuna , chopped ham or any other kind of meat, milk, buttered soft bread crumbs, paprika