322 casserole low fat cream Recipes

low-fat milk, low-fat sour cream, condensed cream of chicken soup, boneless skinless chicken breasts, cooked & cubed, frozen tater tots, shredded colby-monterey jack cheese

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

low-fat condensed cream of broccoli soup, undiluted, fat-free sour cream, creamy salad dressing , e.g. miracle whip, salt and ground black pepper to taste, french-cut green beans, drained, cut green beans, drained, cheddar-flavored french-fried onions

cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated

cream of chicken soup, cream of mushroom soup (could substitute cream of celery), low-fat milk , using 1 of the soup cans to measure (note, this is 1 can total not per can of soup as the soup directions may indicate), boneless chicken breasts , chicken tender strips work too, uncooked instant minute rice, lemon pepper (optional), salt & pepper

cream of mushroom soup, low fat, egg noodles , whole wheat, tuna in water, american cheese, bread crumbs

fat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles

whole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese

low fat cottage cheese, eggs, salt, fresh ground black pepper, nonfat sour cream, fat-free evaporated milk, lower sodium ham, diced into 1 inch cubes, dry lasagna noodles

butter-flavored cooking spray, chopped onion, garlic, crushed, whole kernel corn, 2 cans drained and can undrained, jalapeno, seeded and chopped, ground black pepper, fat free cream cheese, cut into 1/2 inch cubes

brown rice, water, frozen peas and carrots, canned tuna, dried onion, smart balance butter spread, all-purpose flour, chicken broth, low-fat milk, poultry seasoning , to taste, garlic powder , to taste (or garlic salt!), black pepper , to taste, reduced-fat cheddar cheese (more on top if you d like!)

low-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)

artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives

tuna , packed in water (drained), no yolks egg noodle substitute, cream of celery soup or 3 cans cream of mushroom soup, peas, drained, dill weed, pepper (or anything else you that you like. i do not use salt because i feel that the ingredients have enoug)

hashbrowns, low fat sour cream, unsalted butter, velveeta cheese , chunked, cream of chicken, whole eggs beaten, garlic minced, breakfest meat , sausage, ham, bacon, cooked and chunked, croissant dough

low-fat plain yogurt, sour cream, hot pepper sauce, mild green chilies, drained and chopped, all-purpose flour, salt, dried oregano, crumbled, ground cumin, black pepper, yellow hominy (or a combination) or 32 oz white hominy, rinsed and drained (or a combination), pink beans, rinsed and drained (or substitute kidney beans, black beans, or pinto beans), sharp cheddar cheese, grated, monterey jack cheese, grated, sweet paprika, cilantro, chopped, scallion, sliced

low-fat milk, eggs, bisquick, salt, chili powder, hot sauce, grated sharp cheddar cheese, rated monterey jack cheese (i use pepper jack cheese), whole green chilies, drained, diced red peppers (optional garnish ) or 1/4 cup green bell pepper (optional garnish), sliced green onion (garnish ) (optional), sliced black olives (garnish ) (optional), chopped cilantro (garnish ) (optional), sour cream (garnish ) (optional)

lean ground beef, tater tots, salt, black pepper, healthy request cream of mushroom soup, dried onion, skim milk