29762 cashew quinoa stir fry Recipes

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

onions, vertically sliced, broccoli florets, pork tenderloin, sliced thin, crushed red pepper flakes, green onion, chopped, sugar, fresh ginger, minced, garlic cloves, minced, chicken broth, soy sauce, cashews, chopped, sesame oil, cooked rice

soy sauce, cornstarch, garlic clove, minced, chicken breast halves, cut into bite size pieces, cornstarch, hot pepper sauce, sugar, white wine vinegar, dry sherry, soy sauce, chicken broth, cooking oil, salted roasted cashews, green bell peppers, cut into bite size pieces, onion, cut into 8 wedges, fresh asparagus spears, trimmed and cut into 1-inch pieces, minced fresh ginger , or, ground ginger, cooked long-grain rice

chicken breasts, cubed, cornstarch, cooking sherry, onion, finely chopped, gingerroot, minced, garlic clove, minced, soy sauce, sesame oil, sugar, chicken broth, roasted cashews, vegetable oil, cornstarch (dissolved in 1 tsp water)

water, soy sauce, dry sherry, garlic cloves, minced, ground ginger, cornstarch, dark corn syrup, peanut oil, whole chicken breasts, boneless, skinless , cut into cubes, unsalted cashews, snow peas, trimmed, sliced water chestnuts, drained, tomatoes, cut into wedges, hot cooked rice

soy sauce, dry sherry, cornstarch, firm tofu, well drained, and cut into 1/2 inch dice, raw cashews, green beans, trimmed and halved on the diagonal, vegetable oil, unpeeled fresh ginger, 1/4 inch thick, red spanish onions, cut into 1/2 inch dice, vegetable stock, hot chili oil

head broccoli, cut into small florets, red pepper, sliced into thin strips, olive oil, garlic cloves, crushed, cashew nuts, unsalted

peanut oil, onion, peeled and sliced, garlic clove, crushed, red pepper, sliced, yellow pepper, sliced, broccoli florets, baby corn, halved, courgettes, sliced, water chestnuts, sliced, shoyu or 2 tbsp light soy sauce, arrowroot, mixed with, light vegetable stock, fresh gingerroot, grated and juice squeezed out, sweet chili sauce, cashew nuts, lightly toasted

oil , for stir-frying, ginger, fresh and chopped, garlic cloves, minced, celery ribs, chopped, broccoli, chopped, green onions, chopped, cashews, toasted, thick wheat noodles , precooked, oil, broth (i use a vegan chicken , mckays chicken seasoning mixed with water), cornstarch, low sodium soy sauce (i use braggs liquid aminos), vegetarian chicken seasoning (1-2 tsp)

filet of beef, diced, sesame oil, worcestershire sauce, fancy paprika, sugar, cornflour, garlic season-all, season-all salt, black pepper, drop black bean sauce, cooking oil, dried chilies, cut into 1 cm length, cm young ginger, sliced, cooking oil, oyster sauce, sugar, onion, shredded, red pepper, diced, green pepper, diced, roasted cashew nuts

vertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice

uncooked quinoa, boiled jumbo shrimp (i use frozen cooked cocktail shrimp), plantain, head broccoli (handful or 2 of florets), yellow onion (chopped or sliced ), olive oil, salt, fresh garlic cloves, smashed (or 1 tsp minced garlic), water, handful fresh basil leaf (mint or parsley will work too), all purpose seasoning (like season-all )

olive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint

egg white, soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch cubes, soy sauce, cornstarch, dry sherry, cider vinegar, sugar, peanut oil, unsalted cashews, ginger, peeled and quartered, scallions, peeled and sliced, water chestnuts, drained and sliced, green bell pepper, sliced

boneless steak, light soy sauce, mirin, balsamic vinegar, fresh ginger, finely chopped, vegetable oil (don tsp use olive oil), garlic cloves, finely chopped, red bell pepper , cut into thin strips, scallions , cut into 2-inch pieces, unsalted cashews, hoisin sauce, water

hoisin sauce, soy sauce, water, red pepper flakes (to taste), vegetable oil, pork tenderloin , cut into 1/4 inch strips (can sub boneless skinless chicken breast strips), garlic cloves, minced, grated fresh ginger, roasted unsalted cashews (half coarsely chopped, half left whole for texture), fresh cilantro leaves, chopped, hot steamed rice

pork tenderloin, silver skin removed, dark soy sauce, chinese rice wine or dry sherry, chicken broth, cornstarch, oyster sauce, dark sesame oil, crushed red pepper, cooking oil, onion , julienned, garlic, thinly sliced, broccoli florets or chinese broccoli, cut into bite-size pieces, roasted cashew nuts, steamed rice , as accompaniment, green onions , thinly sliced on the bias, garnish

tomato paste, soy sauce, balsamic vinegar, chinese black bean-chile sauce--see notes, vegetable oil, garlic clove, minced, savoy cabbage , cut into 2-inch pieces, roasted whole cashews