Stir-Fried Steak Strips With Red Peppers and Cashews Recipe

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Stir-Fried Steak Strips With Red Peppers and Cashews
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Ingredients:

Directions:

  1. Cut the steak into thin slices, trimming any excess fat.
  2. Place the meat in a bowl and cover with the soy sauce,mirin, vinegar, and 1 tablespoons of the ginger. Toss to make sure the meat is covered on both sides. Cover and let marinate for at least 30 minute or, refrigerate for up to 24 hours.
  3. Remove the steak from the marinade, reserving the marinade.
  4. In a wok or large skillet, heat half the oil over high heat.
  5. Add half the garlic,half of the remaining ginger, and all of the steak strips.
  6. Cook, stirring constantly for about 5 minute.
  7. Remove the meat with a slotted spoon and set aside.
  8. Put the remaining oil into the wok. Add the bell pepper, scallions and remaining garlic and cook, stirring frequently, about 4 minute.
  9. Return the steak strips to the wok and cook another 2 to 3 minute or until the meat is cooked through and the vegetables are tender.
  10. Add the cashews during the last minute of cooking.
  11. Remove the mixture to a serving platter.
  12. Add the hoisin sauce to the hot wok and stir in the reserved marinade and the water, stirring well to create a smooth sauce.
  13. Let simmer about 3 min., or until thickened. Spoon the sauce over the meat and vegetables and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.8 Kcal (2277 kJ)
Calories from fat 307.67 Kcal
% Daily Value*
Total Fat 34.19g 53%
Cholesterol 51.2mg 17%
Sodium 2303.41mg 96%
Potassium 912.23mg 19%
Total Carbs 25.97g 9%
Sugars 7.67g 31%
Dietary Fiber 3.22g 13%
Protein 35.59g 71%
Vitamin C 71.4mg 119%
Vitamin A 0.7mg 25%
Iron 18.5mg 103%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 191.62 Kcal (802 kJ)
Calories from fat 108.42 Kcal
% Daily Value*
Total Fat 12.05g 53%
Cholesterol 18.04mg 17%
Sodium 811.66mg 96%
Potassium 321.45mg 19%
Total Carbs 9.15g 9%
Sugars 2.7g 31%
Dietary Fiber 1.14g 13%
Protein 12.54g 71%
Vitamin C 25.1mg 119%
Vitamin A 0.3mg 25%
Iron 6.5mg 103%
Calcium 19.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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