Stir-Fried Cashew Pork or Chicken Recipe

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Stir-Fried Cashew Pork or Chicken
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Ingredients:

Directions:

  1. Begin cooking rice according to package directions.
  2. In a small bowl, mix Hoisin, soy sauce, water and pepper flakes. Set aside.
  3. Heat 2 teaspoons of the vegetable oil in a wok or medium sized skillet over medium high heat. Once hot, stir fry half of the pork (or chicken) until cooked through, about 2 minutes, then transfer it to a plate. Repeat with another 2 tsp of vegetable oil and other half of pork.
  4. Add remaining vegetable oil to the wok and heat until shimmering. Add garlic and ginger and cook 30 seconds. Add sauce mixture, pork (or chicken) and it's juices, and cashews . Cook for 2 -3 minutes until thickened.
  5. Sprinkle stir fry with chopped cilantro and serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.49 Kcal (1823 kJ)
Calories from fat 229.53 Kcal
% Daily Value*
Total Fat 25.5g 39%
Cholesterol 74.33mg 25%
Sodium 910.55mg 38%
Potassium 711.15mg 15%
Total Carbs 22.2g 7%
Sugars 7.66g 31%
Dietary Fiber 1.86g 7%
Protein 30.76g 62%
Vitamin C 1.4mg 2%
Iron 3.7mg 20%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 208.24 Kcal (872 kJ)
Calories from fat 109.76 Kcal
% Daily Value*
Total Fat 12.2g 39%
Cholesterol 35.54mg 25%
Sodium 435.41mg 38%
Potassium 340.06mg 15%
Total Carbs 10.61g 7%
Sugars 3.66g 31%
Dietary Fiber 0.89g 7%
Protein 14.71g 62%
Vitamin C 0.7mg 2%
Iron 1.8mg 20%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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