301 carrots tomatoes pepper lettuce Recipes

ranch dressing, leaf lettuce, green pepper, sliced, red pepper, sliced, cucumber, sliced, snow peas, mushroom, celery rib, carrot stick, tomatoes, cauliflower

uncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish

hard-cooked eggs, chopped, celery ribs, chopped, carrots, finely shredded, green peppers, finely chopped, onions, finely chopped, sliced ripe olives, drained, mayonnaise, milk, ground mustard, salt and pepper to taste, lettuce leaves , halved cherry tomatoes and sliced hard-cooked egg, optional, bread slices (about 6 loaves )

fresh corn(about 2 medium ears just blanched (1 minute) and trimmed from the cob, or left over cooked is great, here, too, fresh sweet green peas, shelled (no need to cook), cucumber, chopped, but not too fine, roughly chopped carrots, tomatoes, halved or quartered , depending on size, bell pepper, roughly chopped, could also add fresh lima beans (this would make this more like a succotash , asparagus, etc, if desired), fresh lettuce leaves for serving, if desired, mayonnaise, sour cream, buttermilk, fresh lemon juice, chopped fresh dill, kosher or sea alt and freshly ground pepper

a ) ingredient for bbq pork, pork tenderloin, chopped young ginger, bbq sauce, sugar, salt, white pepper, chopped garlic, b ) ingredient for salad, diced carrot, tomatoes, diced long beans, diced celery, chopped fennel, lettuce, salt & black pepper to taste, sliced hard-boil egg, sauce, hor sin sauce, mayonnaise, extra virgin olive oil, lemon juice, chopped garlic

pitas, cheese, turkey , lean, chopped tomatoes, chopped bell peppers, chopped carrots, chopped cucumbers, lettuce, shredded, italian salad dressing, low-fat

beetroot, carrots, tomatoes, green capsicum (pepper), lettuce, spring onions, vinegar, lemon, sesame oil, salt

zucchini, blanched & sliced, celery, sliced, carrot, grated, tbslp chives, chopped, parsley, chopped, dried tarragon, salt & pepper, lettuce leaf , torn into bite-size pieces, italian dressing, tomato, wedges (to garnish )

egg, cooked, hard-boiled, red pepper, cucumber, lettuce, brocolli, cauliflower, carrot, tomato, mushroom

extra virgin olive oil, ground turkey (i usually get the leanest), salt, pepper, cumin, any brand taco seasoning (i usually use 2 packets for extra flavor my favorite is old el paso), head iceberg lettuce, avocados, onion, stalks celery, cucumber, matchstick carrot, tomato, mexican blend cheese, doritos , 100 calorie pack smashed in bag, tabasco sauce (optional as dressing )

head iceberg lettuce, chopped, cooked turkey tenderloin, diced , about 12 oz, diced cheddar, diced ham, shredded carrots, sliced black olives, diced red onion, hard boiled eggs, halved or quartered, condensed cream of tomato soup, reduced-sodium chicken broth or water, sherry vinegar, paprika, dry mustard, salt and freshly ground black pepper

eggs, hard boiled, peeled and chopped into 6 pieces each, pasta shells, salt, fresh ground black pepper, sunflower oil, kidney beans or 14 oz butter beans, drained, rinsed, tuna in water, drained, carrots, tomatoes, cayenne pepper, english mustard powder, heads cos lettuce, creme fraiche or 4 tbsp mayonnaise, chives , parsley, mint, basil or cilantro, crouton, to serve (optional)

pickling cucumbers , cut in half lengthwise, scoop out to make hollow, roma tomatoes , scoop out to make hollow, yellow bell peppers (try to find the baby bells) or purple bell peppers (try to find the baby bells) or red bell pepper, remove seeds and membrane (try to find the baby bells), prepared egg salad or tuna salad, carrot sticks or 12 pieces jicama or 12 celery ribs, lettuce leaves, cheese, goldfish crackers

romaine lettuce leaves, cucumber, peeled, seeded, and cut into long rounds, celery stalks , cut into thirds lengthwise and then crosswise into 2 inch lengths, yellow squash , julienned, whole carrots , scooped into small balls with the small side of the melon baller, tomatoes, chopped, diced red onion, herb vinaigrette , recipe follows, corn tortillas, vegetable oil, for frying, salt and freshly ground black pepper, white wine vinegar, peeled fresh garlic, freshly squeezed lemon juice, chopped lemon zest, chopped fresh herbs (parsley, basil, marjoram, thyme), salt, extra-virgin olive oil, dijon mustard, freshly ground black pepper

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

head romaine lettuce, black olives, red peppers, garlic cloves, fennel bulb, lemons, carrot, roma tomatoes, olive oil, salt and pepper

beetroot, carrots, tomatoes, green pepper, lettuce, spring onions, vinegar, lemon, sesame oil, salt

frozen peas, cubed cooked turkey, grain rice, cooked, chopped carrot, chopped onion, sour cream, lemon juice, chutney, canola oil, curry powder, salt, pepper, lettuce leaves and tomato wedges