Stuffed Pocket Recipe

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Stuffed Pocket
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Ingredients:

Directions:

  1. 1. Stuff the cheese, meat, vegetables, and lettuce in a pita half.
  2. 2. Drizzle salad dressing on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.75 Kcal (753 kJ)
Calories from fat 35.23 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 26.29mg 9%
Sodium 406.91mg 17%
Potassium 228.96mg 5%
Total Carbs 24.56g 8%
Sugars 4.41g 18%
Dietary Fiber 1.64g 7%
Protein 10.91g 22%
Vitamin C 14.7mg 24%
Vitamin A 0.4mg 13%
Iron 6.5mg 36%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 130.46 Kcal (546 kJ)
Calories from fat 25.57 Kcal
% Daily Value*
Total Fat 2.84g 6%
Cholesterol 19.08mg 9%
Sodium 295.32mg 17%
Potassium 166.17mg 5%
Total Carbs 17.83g 8%
Sugars 3.2g 18%
Dietary Fiber 1.19g 7%
Protein 7.92g 22%
Vitamin C 10.7mg 24%
Vitamin A 0.3mg 13%
Iron 4.7mg 36%
Calcium 62.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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