95 carrots green pepper spinach basil Recipes

cider vinegar, lemon juice, dried basil, dried oregano, garlic clove, chopped, salt, olive oil, black pepper, broccoli floret (or cauliflower), green pepper rings, red bell pepper rings, onions, chickpeas (or black beans), carrot, sliced, zucchini, sliced, mushroom, sliced, tomatoes, spinach, almonds

linguine (whole wheat), chicken breasts (boneless, skinless ), oyster sauce, olive oil, garlic cloves, carrots, yellow zucchini, green zucchini, spinach, tomatoes (roma ), great northern beans, pesto sauce, basil, oregano, parsley, garlic salt, pepper

broth, boneless chicken breasts, peanut or canola oil, divided, fresh ginger, sliced, garlic cloves, crushed but intact, onion, thickly sliced, chicken stock or broth, crushed chili flakes, lemon grass (french sorrel), crushed at white end, fish sauce, soup, fresh udon noodles, dark sesame oil, lime, white radish or 4 large red radishes, julienned, carrot , julienned, baby spinach leaves, sliced snow peas or frozen peas, coarsely chopped fresh mint and thai or regular fresh basil, hot pepper, seeded and very finely minced, green onions, very thinly sliced

fettuccine, olive oil, carrots , cut into 1/4-inch slices (about 1 1/2 cups), green onion, finely chopped, garlic clove, minced, fresh spinach , thoroughly washed, alfredo sauce, parmesan cheese, grated, basil, chopped, salt and pepper, to taste

celery, diced, carrot, diced, onion, diced, fresh basil, minced, fresh oregano, minced, cumin, garlic, minced, vegetable oil, dandelion greens, chopped, spinach, chopped, vegetable stock, bay leaf, corn kernel, white beans, cooked, potato, diced, salt, black pepper

olive oil, onion, minced white, zucchini, chopped, italian green beans, frozen, cut, minced celery, garlic, minced, vegetable broth, red kidney beans, drained, great northern beans, drained, diced tomatoes, drained, carrot, grated, fresh parsley, minced, dried oregano, salt, ground black pepper, dried basil, dried thyme, water, baby spinach, fresh, shell pasta

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

limes , juice of, grated lime zest, champagne vinegar or 1 1/2 tbsp white wine vinegar, salt, cracked black pepper, salt-free garlic powder, extra virgin olive oil, fresh baby spinach leaves, rinsed and dried to remove excess moisture, tomato, seeded and diced, shallots, peeled and sliced, english cucumber, sliced, celery & leaves, sliced thinly, carrot, grated, fresh basil , chiffonade (my addition-optional)

vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

lettuce, washed and torn, raw spinach leaves, chopped, bean sprouts, chicken, cooked and chopped, carrot, slivered and blanched, red cabbage, chopped, celery, sliced, green pepper, sliced, olive oil, fresh lemon juice, miracle whip, honey, curry powder, dried basil, scallion, minced, salt, fresh ground pepper

italian sausage, coarsely chopped onion, garlic, sliced, beef broth, water, dry red wine (use a wine you would drink, do not use cooking wine. something like a good merlot or cabernet would), chopped tomatoes (2 cans), sliced carrot, basil, oregano, tomato sauce, sliced zucchini, cheese tortellini (2 cups), chopped parsley, green pepper, fresh spinach leaves, grated parmesan cheese

extra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil

extra virgin olive oil, onion, chopped small, garlic cloves, finely chopped, celery ribs, chopped small, green pepper, seeded and diced, fresh mushrooms, sliced, zucchini, chopped (do not peel), carrots, peeled and grated, canned tomatoes, mashed , include liquid, tomato sauce, chopped fresh parsley, dried oregano, dried basil, bay leaves, white pepper, red hot pepper flakes, ground allspice, red wine, chopped frozen spinach, thawed, low fat ricotta cheese, extra virgin olive oil, freshly grated padano cheese, sheets of ondine delvede lasagna sheets, freshly grated mozzarella cheese (part skim), freshly grated padano cheese

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

eggplant, seasoned flour, olive oil, freshly grated parmesan cheese or 1/4 romano cheese, ricotta cheese, whole eggs, garlic clove, salt, pepper, frozen spinach , defrosted and well drained, grated parmesan cheese or romano cheese, carrot, scraped, stalk celery, onion, green pepper, red pepper, olive oil, garlic clove, minced, basil, crushed, oregano, crushed, thyme, crushed, sugar, whole canned tomatoes, undrained, tomato puree, dry red wine

egg, beaten, nonfat milk, water, oil (i used canola), onion, chopped, spinach, chopped, carrot , julienned, green onion, chopped, goat cheese (i used herb ), salt, pepper, dried basil leaves (or you can use fresh )

onions, diced, green peppers, diced, olive oil, broccoli, carrots, shredded or diced, tomato sauce, bay leaves, crumbled, ground basil, or 2 tsp fresh, salt to taste, fresh spinach, shredded chedder cheese, fresh parsley , torn into small pieces, mashed potatoes, paprika, fried onions

ham , leftover baked, ham drippings (add slowly to taste as the juices are salty), potato, red medium in size diced, carrots, - small to medium in size sliced thinly, white onion, diced, hot peppers, fresh chopped very finely (i used the seeds too), chopped tomatoes (i used 1 with basil, garlic and oregano and 1 can green pepper celery and onion), frozen spinach, chopped nuggets (about 4), chicken broth (i boil my leftover roasting chickens with vegs and onions and seasonings, de bone it and freeze it i), dry lentils, cleaned and rinsed (black or brown ), black beans, rinsed and drained