59 carrots asparagus with sesame Recipes
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cornstarch, coconut milk, reduced-sodium soy sauce, water and13 Morecornstarch, coconut milk, reduced-sodium soy sauce, water, creamy peanut butter, rice vinegar, thai chili sauce, minced fresh gingerroot, uncooked thick rice noodles, fresh asparagus, trimmed and cut into 1-inch pieces, fresh snow peas, julienned sweet red pepper, shredded carrots, sliced water chestnuts, drained, chopped shallots, sesame oil, chopped dry roasted peanuts25 min, 17 ingredients
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mandarin oranges in light syrup, undrained and20 Moremandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted21 ingredients
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baked tofu, pressed and7 Morebaked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil35 min, 8 ingredients
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shelled edamame beans (frozen and thawed are fine) and16 Moreshelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds40 min, 17 ingredients
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reduced-sodium fat-free chicken broth, lemon juice and13 Morereduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)45 min, 15 ingredients
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chicken breasts or 1 roasting chicken and23 Morechicken breasts or 1 roasting chicken, honey (depending on the size of breasts), sesame seeds, garlic cloves, crushed, grated fresh ginger, soy sauce, curry powder, garam masala, lemon juice, red pepper, sliced thinly, yellow pepper, thinly sliced, carrot, sliced into thin strips with a vegetable peeler, snow peas, trimmed, stalked asparagus, onion, sliced thinly, bean sprouts, garlic clove, crushed, peanut oil, grated fresh ginger, dry sherry, soy sauce, water, instant chicken bouillon granules, sugar45 min, 24 ingredients
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chow mein noodles (they look like spaghetti noodles) and9 Morechow mein noodles (they look like spaghetti noodles), cooked ham, thinly sliced, pineapple, thinly sliced (optional), vegetables (thinly sliced carrots, cooked haricot verts green beans, mushrooms, asparagus cut in 1-inch pieces, ), salad greens, ginger juice (grate fresh ginger, and then squeeze out the juice), soy sauce, rice vinegar, vegetable oil, sesame seeds16 min, 10 ingredients
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Mongolian Grill Feastfirm tofu, cut into 1-inch blocks and13 Morefirm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)25 min, 14 ingredients
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Stir-fry Veggie Plattercanola oil, divided use, carrots, peeled and thinly sliced and10 Morecanola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half23 min, 12 ingredients
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Tempura (Tyler Florence)egg yolk, ice water, rice flour, mirin or sake and17 Moreegg yolk, ice water, rice flour, mirin or sake, tamari soy sauce, sugar, grated daikon radish, ginger, grated, vegetable oil, for frying, sesame oil , for flavoring frying oil, flour , for dusting, shrimp, cleaned, tails on, scallops, broccoli florets, sweet potato, peeled and sliced 1/4-inch thick, carrots, peeled and sliced diagonally in strips, chinese green beans, ends trimmed, mushrooms, stalks asparagus, ends trimmed, red bell pepper, cut in strips, japanese eggplants, halved and cut into 1/4-inch slices35 min, 21 ingredients
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Oriental Vegetable Saladfresh asparagus, ou cellophane noodles, uncooked and11 Morefresh asparagus, ou cellophane noodles, uncooked, dried porcini mushrooms, bean sprouts, carrot , cut into julienne strips, water chestnuts, chopped, sugar, dry mustard, salt, rice vinegar or white wine vinegar, tamari or soy sauce, sesame oil (dark preferred ), romaine lettuce leaves45 min, 13 ingredients
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Chinese Noodles with Vegetablesuncooked lo mein noodles or linguine and14 Moreuncooked lo mein noodles or linguine, asparagus spears, diagonally sliced into 2-inch pieces, low-sodium soy sauce, seasoned rice vinegar, toasted sesame oil, sugar, grated peeled fresh ginger, garlic clove, minced, freshly ground black pepper, chopped fresh cilantro, refrigerated fully cooked shelled edamame (green soybeans; such as melissa s), red bell pepper , cut into thin strips, packaged matchstick-cut carrots, diagonally sliced green onions (about 5), lightly salted cashews, chopped33 min, 15 ingredients
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Japanese Spring Vegetable Stir-Frydark sesame oil and10 Moredark sesame oil, fresh shiitake mushrooms, stems removed, caps thinly sliced, carrot , thinly sliced on a diagonal, minced shallot, sake, japanese soy sauce, asparagus spears, trimmed and cut into 2-inch pieces, snow peas , strings removed, japanese arrowroot , dissolved in, vinegar (kuzu), umeboshi vinegar30 min, 11 ingredients
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Curried Beef with Peanutty Coconut Saucewater, red curry paste and12 Morewater, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce47 min, 14 ingredients
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Springtime Veggie Sushi With Almond Butterorganic sweet brown rice, water, sea salt and8 Moreorganic sweet brown rice, water, sea salt, brown rice vinegar, organic carrots , julienned, organic asparagus spears, trimmed , halved lengthways, organic avocado, thinly sliced, organic almond butter, toasted nori sheets, shoyu, organic sesame seeds1 hour 5 min, 11 ingredients
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Healthiest Stir-Fry With Veggies and Chickenchicken breast, red bell peppers, baby carrots, onion and5 Morechicken breast, red bell peppers, baby carrots, onion, asparagus, low sodium soy sauce, sesame oil, honey, olive oil15 min, 9 ingredients
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Salmon with Stir-Fried Vegetables and Mango Saucesalt, divided, white pepper and9 Moresalt, divided, white pepper, skinned salmon fillets (about 1 inch thick ), dark sesame oil, divided, julienne-cut carrot, sliced asparagus (about 1 lb), julienne-cut red bell pepper (about 1 large), julienne-cut green bell pepper (about 1 large), julienne-cut yellow squash (about 2 small), mango sauce, hot cooked long-grain rice11 ingredients
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