99 carrot soybean Recipes
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chopped hearts of romaine lettuce (about 2 hearts) and8 Morechopped hearts of romaine lettuce (about 2 hearts), chopped apple (1 large), diced cooked chicken or turkey breast, chopped carrot, sliced green onions, frozen shelled edamame (green soybeans), thawed, apple cider vinaigrette, candied pecans, chopped, crumbled goat cheese (about 1 cup)9 ingredients
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spaghetti , whole-wheat and11 Morespaghetti , whole-wheat, edamame (shelled soybeans), frozen, scallions, thinly sliced, oyster sauce or vegetarian oyster sauce, vinegar , rice-wine, soy sauce, reduced-sodium, sugar, toasted sesame oil, crushed red pepper, canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks12 ingredients
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iceberg lettuce leaves, rice wine vinegar and12 Moreiceberg lettuce leaves, rice wine vinegar, low-sodium soy sauce, miso (fermented soybean paste), minced garlic, minced fresh ginger, canned unsalted chicken broth, carrot, thinly sliced, snow peas, fresh shiitake mushrooms, thinly sliced, red bell pepper, halved, thinly sliced, sea scallops, sliced into rounds, cut into strips, green onions, thinly sliced, bean sprouts14 ingredients
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lime juice, fish sauce, water, rice wine vinegar, sugar and23 Morelime juice, fish sauce, water, rice wine vinegar, sugar, garlic clove, minced, bird chile, minced, shredded carrot, soy sauce, rice wine, garlic, finely chopped, lemongrass , finely cpped, cinnamon, bird chile, minced, peanut oil, sugar, salt, dry roasted peanuts, tamarind powder (dissolved in the 2 tsp warm water), warm water, peanut oil, garlic cloves, minced, ground pork, fermented soybean paste, water, sugar, bird chile, minced, lime juice40 min, 28 ingredients
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New York Steak Teppanyaki
soybean oil, new york steaks and13 Moresoybean oil, new york steaks, kosher salt and freshly ground black pepper, garlic powder, unsalted butter, cut into small pieces, soy sauce, divided, carrot , thinly sliced on the bias, snow peas, sliced savoy cabbage, bean sprouts, mirin, sliced shallots, chopped tomato, red chili flakes, cilantro leaves, for garnish35 min, 15 ingredients -
Beta To Omega Soup
olive oil, sweet onions, diced, garlic, minced and20 Moreolive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste2 hour , 23 ingredients -
Herbed Bean Ragoût
haricots verts (french thin green beans), trimmed and hal... and16 Moreharicots verts (french thin green beans), trimmed and halved crosswise, frozen edamame (soybeans in the pod) or 1 1/4 cups frozen shelled edamame, not thawed, chopped onion, garlic cloves, minced, turkish bay leaf or 1/2 california bay leaf, fresh rosemary sprigs, salt, black pepper, olive oil, carrot, cut into 1/8-inch dice, celery rib, cut into 1/8-inch dice, white beans, rinsed and drained, chicken stock or low-sodium broth, unsalted butter, chopped fresh flat-leaf parsley, chopped fresh chervil (optional), garnish: fresh chervil sprigs1 hour , 17 ingredients -
Herbed Soy Nuts and Seeds
olive oil, chili powder, dried basil, crushed and5 Moreolive oil, chili powder, dried basil, crushed, dried oregano, crushed, garlic powder, salted roasted roasted soybeans , if using unsalted nuts add a little salt to the chili powder, raw pumpkin seeds, dried carrots or 2 tbsp dried whole corn or 2 tbsp dried peas30 min, 8 ingredients -
Crunchy Edamame Slaw
chopped lightly salted cashews, reduced-fat mayonnaise and12 Morechopped lightly salted cashews, reduced-fat mayonnaise, sesame seeds, white wine vinegar, soy sauce, sesame oil, honey, shredded red cabbage (about 1/2 head ), fully cooked frozen , shelled edamame (green soybeans), grated carrots (3 medium carrots), peeled seeded, and diced cucumber (about 1 medium cucumber), chopped fresh cilantro, sliced green onions (2 green onions), salt and pepper20 min, 14 ingredients -
Crunchy Edamame Slaw
chopped lightly salted cashews, reduced-fat mayonnaise and12 Morechopped lightly salted cashews, reduced-fat mayonnaise, sesame seeds, white wine vinegar, soy sauce, sesame oil, honey, shredded red cabbage (about 1/2 head ), fully cooked, frozen , shelled edamame (green soybeans), thawed, grated carrots (3 medium carrots), peeled, seeded, and diced cucumber (about 1 medium cucumber), chopped fresh cilantro, sliced green onions (2 green onions), salt and pepper to taste30 min, 14 ingredients -
Soy Walnut Loaf
chopped onion, chopped carrot (about 1 medium), olive oil and15 Morechopped onion, chopped carrot (about 1 medium), olive oil, walnuts, black soybeans, drained, dried breadcrumbs, minced parsley, almond butter, vegetable bouillon granules, minced fresh thyme, tamari or 1 tbsp other soy sauce, garlic powder, salt and pepper, to taste, rolled oats, cooking spray or oil, tomato paste, dijon-style mustard, honey or 1 tbsp brown sugar50 min, 18 ingredients -
Vegetarian Lo Mein
whole wheat spaghetti, frozen edamame (shelled soybeans) and10 Morewhole wheat spaghetti, frozen edamame (shelled soybeans), scallions, thinly sliced, vegetarian oyster sauce, rice wine vinegar, reduced sodium soy sauce, sugar, toasted sesame oil, crushed red pepper flakes (to taste), canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks15 min, 12 ingredients -
Edamame Fried Rice
peanut oil, shallot, thinly sliced, egg, beaten and6 Morepeanut oil, shallot, thinly sliced, egg, beaten, hot cooked jasmine rice, edamame (fresh soybeans), carrot, shredded (about 1/2 cup), green onions, chopped (about 1/4 cup), soy sauce, dark sesame oil9 ingredients -
Vietnamese Burritos
boneless skinless chicken breasts, soy sauce, hoisin sauce and24 Moreboneless skinless chicken breasts, soy sauce, hoisin sauce, honey, sugar, garlic cloves, minced, stalks lemongrass, minced, soybean oil, sesame seed oil, fresh black pepper, rice paper sheets, rice noodles (or more ), head romaine lettuce, cut into 3/4-inch lengths, cucumber, peeled, seeded and cut into thin strips, pickled daikon, chopped, carrots, peeled and sliced thinly, bean sprouts, basil, cleaned and leaves picked, mint, cleaned and leaves picked, parsley, cleaned and leaves picked, garlic cloves, crushed, fresh chili pepper, minced, sugar, fresh lime juice or 4 tbsp lemon juice, white vinegar, fish sauce, coconut juice45 min, 27 ingredients
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