30 carrot pumpkin salad Recipes

hard-boiled eggs, chopped up, pumpkin flesh, steamed and diced, potato, cooked and diced, cucumber, diced (optional), carrot, diced cooked (optional), raisins (optional), mayonnaise (or to your liking), thousand island dressing, dijon mustard (optional)

fresh spinach - torn, washed and dried, head red cabbage, shredded, carrots, sliced, red bell pepper, chopped, balsamic vinaigrette salad dressing, pumpkin seeds (optional), salt and black pepper to taste (optional)

pumpkin seeds, sesame seeds, dried egg noodles, rice vinegar, orange juice, soy sauce (dark or rich ), clear honey, sesame oil, red pepper, carrots (peeled ), stalks celery, radishes, spring onions

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

microwave-in-bag baby rainbow carrots with tops , cut in half lengthwise, lemons, halved, orange, halved, garlic cloves, minced, fresh thyme sprigs, ground cumin, paprika, olive oil, divided, kosher salt, divided, sunflower seeds, sesame seeds, poppy seeds, pumpkin seeds, avocado, fresh lemon juice, red wine vinegar, spring greens mix, red onion, thinly sliced, mexican crema

butternut squash, brown sugar, cinnamon, cumin, kosher salt and freshly ground black pepper, to taste, melted unsalted butter, apple walnut dressing: (can be made the day before ), dijon mustard, shallot, roughly chopped, honey crisp apple, cored, peeled and cut in a rough dice, red wine vinegar, olive oil, chopped walnuts, fresh thyme, sugar , to taste, kosher salt and black pepper to taste, carrot , julienned ( i used these beautiful purple and yellow s from the farmer s market), red onion , thinkly sliced and rinsed, baby arugula, walnuts, additonal toasted walnuts & pumpkin seeds, other 1/2 of apple-sliced

unsalted red tuna in water, shredded carrots, chopped celery, sweet pickle relish, raw pumpkin seeds, reduced-fat mayonnaise or 1 cup vegan mayonnaise, dried basil, dried dill, paprika

quinoa, water, fresh baby spinach, chopped carrots, chopped yellow bell pepper, halved grape tomatoes, chopped broccoli floret, handful of chopped radish, chopped cucumber, minced garlic clove, beet, raw pumpkin seeds, extra-virgin olive oil, balsamic vinegar, stone ground dijon mustard, salt, fresh ground black pepper

mixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)

carrots , preferably spring, extra virgin olive oil, fine grain sea salt, green chile, deveined and minced (serrano), lemon , zest and juice, cilantro, chopped, green pumpkin seeds, toasted (pepitas)

turnips peeled and grated, carrots peeled and grated, dried cranberries, dressing, mayonnaise, horseradish, red pepper jelly, juice of 1/2 lemon, juice of 1 lime, zest of 1 lime, chopped fresh dill, sunflower seeds, pumpkin seeds, cashew pieces, whole grape tomatoes

kent pumpkin, peeled , deseeded, cut into 4cm pieces, carrots, peeled, cut diagonally into 4cm pieces diagonally, garlic cloves, thinly sliced, fresh lemon thyme leaves, maple syrup, olive oil, coarse grain mustard, baby rocket

pumpkin seeds or 1/2 cup pine nuts, chicken broth, carrot, shredded, napa cabbage, shredded, chicken breasts, cooked and shredded (or leftover chicken pieces), red onion, very thinly sliced, zucchini, thinly sliced, roma tomatoes, thinly sliced, red wine vinegar, salt and pepper

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

chopped pumpkin, 2cm cubes, tomatoes, halved, red capsicum, red onion, shell pasta, snow peas, halved, carrot, thinly sliced, chopped fresh coriander, italian dressing, chili sauce, salt and pepper (to season), olive oil

cooked brown rice, raisins, shredded carrot, sesame seeds, pumpkin seeds, minced onion, rice wine vinegar, maple syrup