280501 carrot peach fresh smoothie raw food Recipes

shredded carrots, raisins, fresh pineapple, finely chopped, sugar, mayonnaise

carrots chopped, fresh peeled ginger minced, coconut milk, onion (red or yellow) diced, vegetable broth, garlic minced, olive oil to saute, salt and pepper to taste

fresh pumpkin (halved & seeded ), maple syrup, unsalted butter, bay leaves, maui onion (chopped ), carrot (chopped ), fresh garlic cloves (chopped ), white wine (beringer chardonnay), chicken stock, heavy cream (tempered), ground allspice, mace, pumpkin pie spice, ground nutmeg, tabasco sauce, fresh sea scallop (alaskan), old bay seasoning, cayenne pepper, fine sea salt, white pepper, parsley (chopped )

apples, grated, carrots , pulp (leftover from making carrot juice), raisins (or chopped dates), cranberries (fresh or dry ), almonds, ground, flax seed (blended with 1 cup water), agave nectar (raw ), olive oil

papaya, large, seeded, peeled, cubed, pineapple, cubed, honeydew melon, cubed

sun-dried tomatoes, avocados, chopped, almonds (raw ), tomatoes, chopped, carrot, chopped, cilantro, chopped, lemon juice, chili powder, jalapeno pepper, diced, cumin, salt (himalayan), fresh ground black pepper

nut milk, blueberries, frozen, peaches or 1 mango, tahini , to taste, dates , to taste

prepared sugar-free strawberry jell-o gelatin dessert, mcintosh apple, diced, carrot, diced, fresh strawberries, diced

whole wheat flour, applesauce, unsweetened, baking powder, carrot shredded, fresh ginger grated, cocunut or lowfat milk, egg, coconut sugar, olive oil, ground ginger, allspice, cinnamon, pure vanilla extract, salt, raisins, pecans toasted

carrots , cut into 1/4-inch slices, water, fresh asparagus , cut into 1-inch pieces, cream cheese, softened, king arthur unbleached all-purpose flour, salt, ground nutmeg, pepper, sliced almonds, toasted

chicken or vegetable broth, fresh green beans , cut into 1 inch pieces, fresh onions chopped ( your choice ), fresh carrots chopped, fresh tomatoes diced, garlic minced, fresh basil leaves chopped, fresh ground pepper, sea salt, pearl barley, uncooked

dates, pitted, chopped (medjool preferred), water, banana, ripe, peeled, sliced, peaches, pitted, chopped, vanilla extract, ground cinnamon (optional)

kale, leaves only, basil leaves, fresh curly-leaf parsley, garlic cloves (or less , remember its raw), salt, black pepper, olive oil, nuts, raw

dates, pitted, chopped (my preference is medjool), water, avocado, ripe, pitted, peeled, chopped, berries (fresh or frozen ), vanilla extract

mango, peeled , destoned, onion, chopped, cold water, chili pepper, minced (or to taste), lime , juice of, fresh ginger, minced

baby spinach leaves, raw, frozen sliced peaches, fresh pear, diced, water

fresh, sliced peaches (or 1 15 oz can of sliced peaches), sweetened , condensed milk, cream cheese, egg, vanilla extract, almond extract, ground nutmeg, raw sugar , like sugar-in-the-raw, unbaked pie crust for a 9-inch, single-crust pie