Directions:
- Chop the kale in a food processor, working in two batches and removing as you go along.
- Combine both batches of kale along with the above mentioned ingredients. Drizzle the olive oil in and process until you reach a paste-like consistency, using more olive oil if needed.
- Once you have reached the proper peso consistency, it’s ready to use.
- Cook pasta as needed and mix well with pesto. Reserve hot pasta water and add for a thinner consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.1 Kcal (641 kJ) | ||
| Calories from fat | 124.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Sodium | 413.29mg | 17% | |
| Potassium | 358.19mg | 8% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 77.6mg | 129% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 99.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 187.78 Kcal (786 kJ) | ||
| Calories from fat | 152.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 21% | |
|---|---|---|---|
| Sodium | 506.92mg | 17% | |
| Potassium | 439.33mg | 8% | |
| Total Carbs | 8.35g | 2% | |
| Sugars | 0.38g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 4.14g | 7% | |
| Vitamin C | 95.2mg | 129% | |
| Vitamin A | 0.7mg | 19% | |
| Iron | 1.7mg | 8% | |
| Calcium | 122.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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