133203 carrot cake muffins low sodium Recipes
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grated carrots, cake flour, white sugar, baking soda and14 Moregrated carrots, cake flour, white sugar, baking soda, baking powder, salt, cinnamon, eggs, vegetable oil, vanilla extract, crushed pineapple with juice, chopped pecans -optional, cream cheese frosting, cream cheese, butter, vanilla extract, sugar, chopped pecans -optional40 min, 18 ingredients
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all-purpose flour, whole wheat flour, flax seed meal and13 Moreall-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)35 min, 16 ingredients
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self-rising flour, egg, cinnamon, sour cream and7 Moreself-rising flour, egg, cinnamon, sour cream, splenda brown sugar blend (see note at bottom), butter, melted, pureed carrot (i use canned ), unsweetened crushed canned pineapple, drained, vanilla, walnuts, chopped, unsweetened dried shredded coconut20 min, 11 ingredients
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cake flour , sifted, whole wheat flour, baking soda, salt and15 Morecake flour , sifted, whole wheat flour, baking soda, salt, ground cinnamon, pumpkin pie spice, crushed pineapple in juice, drained , reserve 2 tbsp, brown sugar , firmly packed, vegetable oil, egg whites, shredded carrots, low-fat buttermilk, vanilla extract, neufchatel cheese, pineapple juice, grated orange rind, vanilla extract1 hour 20 min, 19 ingredients
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Healthy Twist Carrot Cake Muffinsspice cake mix, carrots, cooked and puree and7 Morespice cake mix, carrots, cooked and puree, crushed pineapple, drained, pineapple juice, low-fat cream cheese, softened, greek yogurt, powdered sugar, vanilla20 min, 9 ingredients
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“Patty Cake” Omelettecalifornia-blend frozen vegetables (broccoli, cauliflower... and10 Morecalifornia-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)10 min, 11 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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White Bean and Carrot Soup (Low-Fat)dried lima beans (or any white bean), water (not boiling ) and10 Moredried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)1 hour 10 min, 12 ingredients
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Chili, Quick or Slow (Low Fat, Low Sodium)black beans, low sodium, red kidney beans, low sodium and11 Moreblack beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne13 ingredients
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Lite Carrot Cake Muffins From Weight Watchersshredded carrots, flour, sugar, crushed pineapple, eggs and4 Moreshredded carrots, flour, sugar, crushed pineapple, eggs, oil, milk, cinnamon, baking soda9 ingredients
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