64 carrot broccoli apple Recipes
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fat free reduced sodium chicken broth, lemon juice and9 Morefat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful11 ingredients
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beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and16 Morebeef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)3 hour 30 min, 17 ingredients
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cornstarch, sugar, soy sauce and9 Morecornstarch, sugar, soy sauce, white wine ,apple juice or water, beef top round steak , cut into thin strips, fresh broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, canola oil, divided, sliced water chestnuts, undrained, hot cooked rice30 min, 12 ingredients
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brown rice (if you can get it, lundberg s blends are espe... and11 Morebrown rice (if you can get it, lundberg s blends are especially nice in this dish), butter, yellow onion, chopped, green pepper, chopped, mixed vegetables, of your choice cut into small pieces (we like cauliflower, broccoli, carrots, peas, yellow, red, and orange peppers, and celery), golden raisin (regular will work too), dried cranberries, apple, cored and chopped, almonds (optional), sharp cheddar cheese, cubed (optional), salt, pepper1 hour , 12 ingredients
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milk, roasted garlic clove, smashed and7 Moremilk, roasted garlic clove, smashed, monterey jack cheese, coarsely grated (don tsp buy the pre-grated cheese), flour, tiny boiled new potato, cooked pasta (corkscrew, bowtie, wagon wheels , etc.), bread cubes (french , whole wheat, multigrain, etc.), lightly steamed broccoli spears , zucchini, celery, asparagus, bell peppers, carrots or snap peas, cucumber, etc, sliced apples or pear10 min, 9 ingredients
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Delicious Dieter's Soupraisins, light smart balance, mushrooms, mandarin oranges and14 Moreraisins, light smart balance, mushrooms, mandarin oranges, pineapple, curry powder, cauliflower, broccoli, onion, garlic cloves, water, bullion cubes, celery, carrots, chopped bell peppers, zucchini, apples, salt to taste18 ingredients
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Edamame & Chickpea Slawfresh chickpeas, olive oil flavored cooking spray and14 Morefresh chickpeas, olive oil flavored cooking spray, sea salt, olive oil, divided, head broccoli stem, shredded, head cabbage, shredded, head purple cabbage, shredded, shelled edamame, red bell pepper , julienned, carrots, shredded, green onions, chopped, apple cider vinegar, raw organic honey, garlic cloves, minced, whole caraway seed, fresh ground pepper1 hour 10 min, 16 ingredients
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Flavorful Beef Stir-Frycornstarch, sugar, sou sauce and9 Morecornstarch, sugar, sou sauce, white wine , apple juice or water, boneless round steak cut into thin strips, broccoli florets, carrots thinly sliced, frozen pea pods (6 oz.) thawed, onion chopped, vegatable oil, sliced water chestnuuts, hot cooked rice12 ingredients
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Veggie Chicken Stir-Fryboneless skinless chicken breasts , cut into strips and13 Moreboneless skinless chicken breasts , cut into strips, garlic clove, minced, minced fresh gingerroot, canola oil, carrots , julienned, parsnips, peeled, halved and thinly sliced, chicken broth, apple juice or cider, teriyaki sauce, fresh broccoli florets, frozen pearl onions, cornstarch, cold water, hot cooked rice30 min, 14 ingredients
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Green Yumminess (Vitamix)water, broccoli , crown large chunks (small) and6 Morewater, broccoli , crown large chunks (small), carrot, large chunks, apple, cored and quartered, orange, peeled, quartered, cucumber , chunked (6 inches long), kale leaf (stem and all ), pineapple chunks (fresh )10 min, 8 ingredients
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Pick and Choose Lettuce Wrapsmore head lettuce of your choice washed and dried and11 Moremore head lettuce of your choice washed and dried, broccoli cut into florets, red grapes quartered, carrots slivered, strawberries sliced and halved, baby spinach leaves cut in strips, if desired, apples or pears chopped, celery cut in thin strips, oranges peeled, sectioned, and cut in small pieces, fresh fruit juice or lightweight salad dressing enough to lightly coat, chopped nuts as desired, cheese of choice crumbled or in fine pieces12 ingredients
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Thai Express Bowl with Chickenextra-virgin olive oil and35 Moreextra-virgin olive oil, boneless, skinless chicken breast, baked, broccoli florets, red cabbage, shredded, carrots , julienned, red onion, chopped, peanut sauce , recipe follows, rosemary quinoa , recipe follows, chopped fresh cilantro leaves, red bell peppers, natural peanut butter, brown rice syrup, tamari (can be found at specialty asian markets), water, lime, juiced, drops lemongrass concentrate, drops ginger concentrate, cayenne pepper, water, sea salt, grain quinoa, rinsed (can be found at specialty organic markets), diced red pepper, diced red onion, fresh or frozen corn kernels, cooked or defrosted, frozen green peas, thawed, rosemary vinaigrette dressing , recipe follows, herbamare (can be found at specialty organic markets), apple cider vinegar, fresh lemon juice, distilled water, dijon mustard, black pepper, fresh rosemary leaves, minced, sea salt, essential balance oil (can be found at specialty organic markets), xantham gum (can be found at specialty organic markets)2 hour , 36 ingredients
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Southwest-Style Chicken Pot Pieall-purpose flour, cornmeal, salt, butter and21 Moreall-purpose flour, cornmeal, salt, butter, chilled shortening, ice water, apple cider vinegar, olive oil, divided, garlic cloves, minced, onion, chopped, boneless skinless chicken breasts, cut into 1/2 & # 8243, cubes, all-purpose flour, jalapeno, chopped, carrots, diced, stalks celery, thinly sliced, broccoli floret, diced red potatoes, julienned bell pepper (any color , or a mix), frozen corn, whole tomatoes, chicken broth, salt, chili powder, cumin, chopped fresh cilantro1 hour 30 min, 25 ingredients
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Fruit and Veggie Chocolate Cakechocolate cake mix, milk, strawberry, broccoli, orange and6 Morechocolate cake mix, milk, strawberry, broccoli, orange, apple juice, flour, carrot (shredded ), sugar, chocolate chips, egg36 min, 11 ingredients
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Buddha's Delight With Buckwheat Noodlessoba noodles or 12 oz chinese egg noodles or 12 oz lingui... and19 Moresoba noodles or 12 oz chinese egg noodles or 12 oz linguine, vegetable broth, low sodium soy sauce, sugar (or thawed frozen apple juice concentrate), lemon , juice of, grated fresh ginger, red pepper flakes (2 pinches or to taste), garlic clove, crushed, cornstarch, dark sesame oil, plus more for drizzling, carrot , cut on the diagonal into 1/4 inch slices, broccoli, broken into small florets, zucchini , cut on the diagonal into 1/4 inch slices, edamame (fresh or thawed frozen ), red bell pepper, cut into 1 inch cubes, snow peas , strings zipped and pods halved on the diagonal, sliced water chestnuts (or 1/2 cup canned whole baby corn, rinsed), baby shiitake mushrooms, sliced, chopped napa cabbage, chopped green onion1 hour 15 min, 20 ingredients
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Vegkabob [marinated Veggies on a Stick]button mushrooms, boiling onions, bell pepper, see note and13 Morebutton mushrooms, boiling onions, bell pepper, see note, red pepper, green pepper, carrots, cauliflower florets, broccoli florets, summer squash, apple juice concentrate, orange juice concentrate, pineapple juice concentrate, vinegar, white wine, garlic cloves, minced, ground ginger5 hour , 16 ingredients
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Asian Pasta Salad With Fried Tempeh Bitspeanut pasta salad with fried tempeh bits and12 Morepeanut pasta salad with fried tempeh bits, organic tempeh, crumbled, sesame oil for frying, pasta spirals, organic broccoli florets, cut into bite-size pieces, organic carrot , julienne, organic red pepper , cut into thin strips, peanut sauce, creamy organic peanut butter, filtered water for large pot, shoyu , to taste, sesame oil , agave nectar, apple cider vinegar, nnbsp ;2 tbsp fresh ginger, minced15 min, 13 ingredients
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