79 carrot and courgette Recipes

carrots, courgettes, chicken stock, chopped fresh parsley, salt, freshly ground black pepper

grated pumpkin/pumpkin puree/ carrot or courgette, eggs, soya oil, raw sugar, vanilla essence, whole meal and white flour, baking powder, baking soda, cinnamon or mixed spice, salt, chopped walnuts , sultanas or other dried fruit (optional)

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

carrots, peeled and cut into small chunks, swede, peeled and cut into small chunks, garlic cloves, peeled and finely chopped, dates, finely chopped, cauliflower, finely chopped, onions, peeled and finely chopped, apples, finely chopped, unpeeled, chopped courgettes, unpeeled, cornichons or 15 -20 small gherkins, finely chopped, dark brown sugar, salt, lemon juice, malt vinegar, mustard seeds, ground allspice, cayenne pepper

olive oil, onions, garlic cloves, dried basil, carrot, potato, courgettes, head broccoli, chopped tomatoes, kidney beans, red lentil, barley, penne pasta, salt, sugar, chicken stock powder, water, wine vinegar

quinoa, boiling water, salt, courgette, grated (zucchini), carrot, grated, stalk celery, thinly chopped, fresh parsley, chopped, sesame seeds, lemon juice, olive oil, salt and pepper

chestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig

oil, garlic cloves, chopped, courgettes , cut into strips, onions , cut into strips, green capsicum , cut into strips, red capsicum , cut into strips, mange-touts peas, carrots , cut into strips, tomato ketchup, light soy sauce, dark soy sauce, chili sauce, chicken stock, mushrooms

flat rice noodles, soy sauce, orange juice, grated orange zest, sugar, cornflour, sunflower oil, grated fresh ginger, garlic cloves, finely chopped, dry sherry, red peppers, seeded and sliced, carrots, finely sliced, courgettes , cut into fine strips, snow peas, sliced, water chestnuts, sliced, spring onion, shredded

potatoes, peeled and diced, vegetables, chopped (you can use almost anything, including carrots, broccoli, peppers, onions, courgettes, eggplant, cel), garlic, crushed, olive oil, dried thyme, rosemary, paprika, fresh parsley, chopped, bay leaf, mustard powder, flour, tomato paste, cold water, vegetable stock, salt and pepper, to taste

egg white, zucchini, carrot, potato, salt and pepper, garlic, onion

whole duck, middle smoked bacon, fresh parsley (optional), young spring vegetables (carrots, courgettes, sugar snap peas, baby sweetcorn), garlic, cut in half (optional), shallots, peeled, new baby potatoes, boiling chicken stock, cornflour, dry white wine, fromage frais

fine semolina, flour, salt, water, lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1 tbsp vegetable oil, liquidised tomato puree, water, green chili (optional)

carrots, sliced, leek, flour, courgettes, sliced, red pepper, sliced, dried herbs, green lentils, drained and rinsed, butter beans, drained and rinsed, potatoes, peeled and sliced, vegetable oil, water

carrots, peeled, grated, potatoes, peeled, grated, courgettes, peeled, grated, onion, finely diced, garlic cloves, crushed, whole kernel corn, tomato, chopped (i peeled mine first), fresh herbs, chopped, your choice, salt and pepper, freshly ground, cumin, ground, curry powder, paprika

carrot, peeled, parsnip, peeled, courgette, thyme, chopped, red onion, finely chopped, ground pork, oil (for cooking )

carrot, washed & peeled, courgettes, washed (zucchini), butter, olive oil, fresh shiitake mushrooms, finely sliced (optional), frozen english peas, thawed, thick egg noodles, chopped mixed fresh herbs (such as marjoram, chives and basil ) or 1/2 tsp dried italian seasoning mix or 1/2 tsp herbs, of your choice, kosher sea salt, black pepper, parmesan cheese, to garnish (optional)

chicken (cut into thighs , breasts and legs), courgette , cauliflower, carrots and potatoes, chopped into small pieces, basmati rice, diced onions, garlic cloves, crushed and ground, dried coriander, chopped, chopped tomatoes, tomato puree, chicken stock cubes, black pepper, turmeric, salt, ghee, water