161185 carolina bbq pork sauce lower sodium Recipes

center-cut loin pork chops, all-purpose flour, lower-sodium soy sauce, minced peeled fresh ginger, grated orange rind, fresh orange juice, cornstarch, garlic cloves, minced, canola oil, shredded napa (chinese ) cabbage, sliced ripe mango, chopped fresh mint or mint leaves, grated orange rind (optional)

pork tenderloin, trimmed, canola oil, fresh lime juice, fish sauce, lower-sodium soy sauce, sugar, grated peeled fresh ginger, ground red pepper, serrano chile, thinly sliced, fresh mint leaves, sliced red onion, diagonally sliced green onions, halved, seeded, and thinly sliced cucumber, sliced romaine lettuce, cilantro leaves

extra-virgin olive oil, divided, pork tenderloin, trimmed and cut into 1/2-inch pieces, brown and wild rice blend, chopped onion, garlic cloves, minced, serrano chiles, seeded and minced, water, chopped fresh oregano, carton fat-free , lower-sodium chicken broth, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, crumbled queso fresco, sliced peeled avocado, baked tortilla chips

canola oil, divided, frozen pearl onions, thawed, gala apple wedges, butter, divided, fresh thyme leaves, kosher salt, divided, freshly ground black pepper, divided, bone-in center-cut pork loin chops (about 1/2 inch thick ), fat-free , lower-sodium chicken broth, all-purpose flour, cider vinegar

dried white beans, boiling water, olive oil, divided, boneless pork picnic roast , cut into 1/2-inch pieces, salt, divided, black pepper, fat-free , lower-sodium chicken broth, water, fresh thyme sprigs, fresh sage sprig, coarsely chopped onion, coarsely chopped carrot, garlic cloves, coarsely chopped

boneless pork shoulder (boston butt), trimmed, kosher salt, black pepper, fat-free , lower-sodium chicken broth, garlic cloves, crushed, olive oil, cubed peeled sweet potato (about 1 lb), chopped onion, ground red pepper, cremini mushrooms, quartered, sliced green onions

pork tenderloin, trimmed, salt, black pepper, olive oil, divided, chopped shallots, chopped fresh sage, sherry vinegar, lower-sodium chicken broth, apple cider, dijon mustard, cornstarch, heavy whipping cream, fresh sage leaves (optional)

balsamic vinegar, green olives, dried sweet cherries, fat-free , lower-sodium chicken broth, sugar, garlic cloves, thyme sprigs, cipollini onions, peeled, kosher salt, divided, olive oil, pork tenderloins, trimmed, freshly ground black pepper

ground cumin, dried oregano, ground red pepper, divided, salt, divided, pork tenderloin, trimmed, canola oil, divided, chopped onion, divided, fat-free , lower-sodium chicken broth, divided, tomatillos, husked, rinsed, and coarsely chopped (about 6 large), garlic cloves, chopped and divided, serrano chile, seeded and thinly sliced, cilantro leaves, fresh lime juice, organic black beans, rinsed and drained, brown sugar, soft black plantain, peeled and coarsely chopped, corn tortillas, monterey jack cheese, shredded (about 1 1/2 cups)

pork butt (i buy 1 around 5-6 lb), salt, cracked black pepper, garlic powder, onion, garlic, bay leaves, light brown sugar, apple cider vinegar, salt, fresh ground black pepper, cayenne, ketchup, water, tabasco sauce, water, light corn syrup, tomato paste, vinegar, molasses, brown sugar, liquid smoke, salt, onion powder, pepper, paprika, garlic powder, onion, grated

boston butt (pork roast), salt, black pepper, ketchup, water, lemon juice, vegetable oil, brown sugar, vinegar, worcestershire sauce, red pepper flakes

orange juice, lower sodium soy sauce, light brown sugar, cornstarch, salt, pork loin rib chops , 1 lb, boned and sliced, oil, eggs beaten, garlic, thinly sliced, red or green pepper, sliced, cold cooked rice, head broccoli, florets, trimmed, stems peeled and sliced , 6 cups

lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, garlic cloves, crushed, pork tenderloin, trimmed, kosher salt

cider vinegar, ketchup, spicy brown mustard, brown sugar, white onion, diced, garlic, chopped, peanut oil, butter, chili powder, worcestershire sauce, salt, black pepper

apple cider vinegar, ketchup, worcestershire sauce, golden brown sugar, dijon mustard, salt, dried crushed red pepper, black pepper, untrimmed boneless pork shoulder halves (boston butt; about 7 lb), hamburger buns, split

vegetable oil, boneless pork chops, inch thick, pork and beans, chopped onion, chopped green bell pepper, southern gold barbecue sauce, classic worcestershire sauce

pork loins , about 1 1/2 lb each, salt and pepper, bbq sauce, chicken stock, white corn tortillas, grated white cheddar cheese, grated monterey jack cheese, red bliss potatoes , roasted and sliced into 1/4-inch thick slices, red onion, finely sliced, chopped cilantro, canola oil, smoked red pepper sauce , recipe follows, smoked yellow pepper sauce , recipe follows, tomatillos, coarsely chopped, roasted red pepper, peeled, seeded and coarsely chopped, red onion, finely diced, jalapeno, finely diced, freshly squeezed lime juice, honey, salt and freshly ground pepper, coarsely chopped cilantro, red bell peppers, cold smoked, peeled and seeded, red onion, coarsely chopped, canned chipotle, fresh lime juice, olive oil, salt and freshly ground pepper

onions, quartered, brown sugar, paprika, salt, ground black pepper, boneless pork butt or shoulder roast, cider vinegar, worcestershire sauce, crushed red pepper flakes, sugar, dry mustard, garlic salt, cayenne, hamburger buns, coleslaw , optional