Cider and Sage Pork Recipe

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Cider and Sage Pork
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Ingredients:

Directions:

  1. Cut pork crosswise into 12 pieces. Sprinkle both sides of pork evenly with salt and pepper. Heat 2 teaspoons oil in a nonstick skillet over medium-high heat. Add pork; cook 3 minutes on each side or until done. Remove pork from pan; keep warm.
  2. Add remaining oil, shallots, and chopped sage; cook 2 minutes. Stir in vinegar. Whisk broth, cider, mustard, and cornstarch. Add mixture to pan; bring to a boil. Reduce heat; cook 2 minutes, stirring constantly. Remove from heat. Stir in cream. Serve with pork. Garnish with sage, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.32 Kcal (3527 kJ)
Calories from fat 287.76 Kcal
% Daily Value*
Total Fat 31.97g 49%
Cholesterol 315.33mg 105%
Sodium 1472.53mg 61%
Potassium 2050.67mg 44%
Total Carbs 26.42g 9%
Sugars 10.78g 43%
Dietary Fiber 5.93g 24%
Protein 105.11g 210%
Vitamin C 10.4mg 17%
Vitamin A 1mg 33%
Iron 6.4mg 35%
Calcium 116.7mg 12%
Amount Per 100 g
Calories 115.23 Kcal (482 kJ)
Calories from fat 39.37 Kcal
% Daily Value*
Total Fat 4.37g 49%
Cholesterol 43.14mg 105%
Sodium 201.45mg 61%
Potassium 280.54mg 44%
Total Carbs 3.61g 9%
Sugars 1.47g 43%
Dietary Fiber 0.81g 24%
Protein 14.38g 210%
Vitamin C 1.4mg 17%
Vitamin A 0.1mg 33%
Iron 0.9mg 35%
Calcium 16mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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