90 caribbean salad Recipes

orange juice, limes or 2 tbsp lemon juice, honey, minced onion (i prefer real onion), thyme leaves, ground allspice, seasoning salt, ground red pepper, nectarines or 2 medium peaches, pitted and cut in 1/2-inch cubes, whole kernel corn (about 3 ears grilled corn, cut from cob), black beans, drained and rinsed, chopped celery

uncle ben s original converted brand rice, cooked shrimp, fresh or 2 oz shrimp, canned, pineapple tidbits, drained, green bell pepper, stalks celery, salt and pepper

uncooked rotini pasta, imitation crabmeat, flaked, red bell pepper , julienned, mango - peeled, seeded, and cubed, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime zest, fresh lime juice, olive oil, honey, ground cumin, ground ginger, salt

uncooked rotini pasta, imitation crabmeat, flaked, red bell pepper , julienned, mango - peeled, seeded and cubed, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime zest, fresh lime juice, olive oil, honey, ground cumin, ground ginger, salt

russet potato, peeled and quartered, sweet potato, peeled and quartered, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh cilantro, garlic, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts

potato, diced, sweet potato, diced, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh coriander, garlic clove, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts

lime juice, red wine vinegar, garlic, minced, honey, salt, black pepper, olive oil, skinless, boneless chicken breast halves, ripe mango, peeled, pitted and diced, black beans, drained and rinsed, red bell pepper, seeded and cut into thin strips, jicama , sliced into matchsticks, head green leaf lettuce, rinsed and torn

romaine lettuce, shrimp, cooked and peeled, peeled papaya, fresh pineapple, peeled avocado, red or green bell pepper, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, cuporange-soy vinaigrette (below ), unsalted cashews, toasted, orange soy vinaigrette, juice, juice, fresh parsley, lime juice, sodium soy sauce, virgin olive oil, sesame oil, pepper

sour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices

torn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red or green bell pepper, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, orange-soy vinaigrette, chopped unsalted cashews, toasted

honey roasted turkey breast, cooked, rice, cooked, tomato, chopped, celery ribs, sliced, golden raisin, salted peanuts, chopped, oil, lime juice, curry powder, onion salt, dry mustard

quinoa, water, salt, serrano chili finely chopped, fresh cilantro finely chopped, pressed olive white coconut balsamic vinegar, lime juice, pressed olive persian lime olive oil, black beans rinsed and drained, mango cut into bite-sized chunks, red bell pepper diced, red onion diced, feta cheese crumbled

cucumbers, peeled, salt, chili peppers, seeded and minced (i use jalapeno), fresh lime juice, garlic clove, minced

uncooked noodles, your choice, crabmeat, red pepper , thinly sliced lengthwise, lettuce, lime zest, lime juice, olive oil, honey, cumin, ginger, salt

cucumbers, peeled, coarse salt, jalapeno peppers (or pepper of choice), seeded and minced, lime juice, garlic cloves minced (or more depending on taste), green onions, chopped

uncooked rotelle pasta, refrigerated flake-style imitation crabmeat, red bell pepper, sliced into thin strips, mango, peeled,seeded,and cubed, jalapeno pepper, seeded,and finely chopped, chopped fresh cilantro, lime zest, fresh lime juice, olive oil, honey, ground cumin, ground ginger, salt

russet potato, peeled and quartered, sweet potato, peeled and quartered, corn (frozen or fresh ), prepared dijon-style mustard, fresh lime juice, fresh cilantro, chopped, garlic clove, minced, canola oil (or corn oil), salt, ground black pepper, cucumber, chopped coarsely, red onion, thinly sliced, peanuts, finely chopped

sweet potatoes or 2 large yams, corn, well drained, red onion, coarsely chopped, fresh squeezed lime juice, prepared mustard, dijon is best, brown sugar, garlic clove, finely chopped, grated gingerroot, olive oil, salt and pepper, cucumber, pieces* peeled and 1/2-inch diced, peanuts , coarsely chopped