Caribbean Crab Pasta Salad Recipe

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Caribbean Crab Pasta Salad
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Ingredients:

Directions:

  1. To make honey lime dressing: add all dressing ingredients to a small bowl; stir to mix well; set aside.
  2. Cook pasta according to the package directions; rinse and drain.
  3. In a mixing bowl, add cooked pasta, crabmeat, bell pepper, mango, jalapeno pepper, and cilantro; stir to mix.
  4. Pour dressing over pasta salad and gently toss to coat.
  5. Season with salt and pepper to taste if needed; cover and chill 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.82 Kcal (887 kJ)
Calories from fat 44.19 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 0.28mg 0%
Sodium 4.07mg 0%
Potassium 136.66mg 3%
Total Carbs 35.75g 12%
Sugars 12.9g 52%
Dietary Fiber 2.64g 11%
Protein 5.24g 10%
Vitamin C 45.1mg 75%
Vitamin A 0.5mg 16%
Iron 9.7mg 54%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 94.93 Kcal (397 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 8%
Cholesterol 0.12mg 0%
Sodium 1.82mg 0%
Potassium 61.24mg 3%
Total Carbs 16.02g 12%
Sugars 5.78g 52%
Dietary Fiber 1.19g 11%
Protein 2.35g 10%
Vitamin C 20.2mg 75%
Vitamin A 0.2mg 16%
Iron 4.3mg 54%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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