312223 caribbean jerk chicken fresh fruit Recipes

fresh melon , cubes cantaloupe and honeydew, light corn syrup, fresh strawberries, quartered, fresh pineapple , chunked, oranges, peeled and sectioned, fresh mint leaves (optional)

fresh orange juice, oranges, peeled,sectioned,and coarsely chopped, apples, coarsely chopped, green seedless grapes, cantaloupe, cut into 1 inch cubes, fresh strawberries, sliced, fresh blueberries, pita bread rounds, halved, nonfat vanilla yogurt, brown sugar

fresh plums, partially peeled and cut into chunks, fresh pears, peeled and cut into chunks, apples, peeled and cut into chunks, fresh cherries, pitted and quartered, lemon, grated rind and juice of, brown sugar, cinnamon, water, brandy , rum or 1 tsp vanilla

fresh pineapple, diced, red onion, diced, jalapeno pepper, seeded and chopped, red wine vinegar, vegetable oil, chopped fresh coriander (cilantro)

fresh strawberries, halved, fresh blueberries, kiwifruit, peeled and sliced, bananas, sliced, seedless grapes, halved, plain yogurt or vanilla yogurt, lemon juice, sugar, vanilla extract

fresh melon cubes, white corn syrup, fresh strawberries, fresh pineapple chunks, oranges, sectioned, fresh mint leaves , optional

fresh blueberries , raspberries, strawberries and sliced bananas, mixed, plain or vanilla yogurt, white sugar, popsicle sticks

fresh red raspberries, banana, ripe, diced, peach, ripe, diced, unsweetened pineapple juice, granulated sugar, vanilla ice cream, carbonated lemon-lime beverage

fresh strawberries, sliced, sugar, lime juice, chocolate chip, strawberry sorbet, banana, sliced, vanilla frozen yogurt, frozen light whipped dessert topping, thawed

flaxseed meal, fresh fruit, honey, multi grain hot cereal, water

fresh fruit, cut into small pieces, milk, plain yogurt, instant breakfast drink mix (strawberry or vanilla), honey

fruit , firm-fleshed :pears, apples, peaches, apricots, cherries, etc., puff pastry dough, thawed, apricot jam, strained, warm, egg, water, coarse sugar

fresh lime juice, honey, chopped fresh mint, cantaloupe, halved, seeded, basket strawberries, hulled, halved, kiwis, peeled , cut into 1/2-inch pieces, seedless grapes

fresh strawberries (about 1 quart), hulled and halved, fresh raspberries (about 1/2 pint), sugar, lightly packed shaved ice, garnish: fresh berries

fresh orange juice (about 1 orange), oranges, peeled, sectioned, and coarsely chopped, apples, coarsely chopped, green grapes, cantaloupe, cut into 1-inch cubes, fresh strawberries, sliced, fresh blueberries, pita bread rounds, halved, nonfat vanilla yogurt, brown sugar

fresh lime juice, honey, minced peeled fresh ginger, sliced peeled peaches (about 2), blueberries, seedless green grapes, halved

fresh strawberries, bananas, cranberry juice, ice cubes, honey