Directions:
- In a sauce pan, add water first then the rest of the ingredients except for the flavoring.
- Simmer gently for 30 minutes.
- Add flavoring.
- Serve with whipped cream or over cake.
- I like it plain for breakfast!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.87 Kcal (293 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 1% | |
| Sodium | 2.67mg | 0% | |
| Potassium | 130.54mg | 3% | |
| Total Carbs | 17.69g | 6% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.3 Kcal (257 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 1% | |
| Sodium | 2.34mg | 0% | |
| Potassium | 114.53mg | 3% | |
| Total Carbs | 15.52g | 6% | |
| Sugars | 11.54g | 53% | |
| Dietary Fiber | 2.16g | 10% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 5mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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