Directions:
- Coarsely mash strawberries, raspberries, and sugar in a bowl with a potato masher. Let berries stand, loosely covered, at room temperature, stirring occasionally, 1 hour.
- Drain berry mixture in a fine sieve set over a bowl, pressing lightly on berries. Reserve crushed berries for another use.
- For each serving, spoon 2 1/2 tablespoons syrup over 3/4 cup lightly packed shaved ice. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.11 Kcal (1533 kJ) | ||
| Calories from fat | 81.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 47.91mg | 16% | |
| Sodium | 132.06mg | 6% | |
| Potassium | 464.29mg | 10% | |
| Total Carbs | 63.13g | 21% | |
| Sugars | 47.87g | 191% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 33mg | 55% | |
| Iron | 0.2mg | 1% | |
| Calcium | 297.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 148.94 Kcal (624 kJ) | ||
| Calories from fat | 33.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 14% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 16% | |
| Sodium | 53.72mg | 6% | |
| Potassium | 188.88mg | 10% | |
| Total Carbs | 25.68g | 21% | |
| Sugars | 19.47g | 191% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 3.86g | 19% | |
| Vitamin C | 13.4mg | 55% | |
| Iron | 0.1mg | 1% | |
| Calcium | 120.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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