88534 caribbean fish cooking Recipes

caribbean jerk seasoning, brown sugar, dried thyme, salt, garlic powder, ground allspice, flour tortillas (8 inches), salsa, apricot preserves

cooked mashed sweet potato (3 cups when mashed), eggs, brown sugar , packed, butter, melted, dark rum (optional), ground nutmeg, lime , juice of, lime , zest of, bananas, peeled, diced

cooked mashed sweet potatoes, sugar, eggs, butter, coconut milk, grated lime , rind of, fresh lime juice, sherry wine or 2 tbsp rum, salt, baking powder, ground cinnamon, seedless raisin

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

cooked white fish fillets, peeled shrimp, mushrooms, breadcrumbs, lightly beaten eggs, fine oatmeal, dried parsley, salt and pepper, cooking oil, flour (a small quantity), butter (a small quantity)

fresh white fish fillets, cooked rice, grated fresh ginger, fresh lemon juice, mixed vegetables, steamed to serve

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

cooked white fish fillets, potatoes, boiled and mashed with, light butter, nonfat milk, lemon juice, parsley, thyme, onion powder, breadcrumbs, catsup, for topping

fish fillets, steamed and flaked, potatoes, boiled and mashed, sweet onions, chopped finely, salt, egg, beaten, cooking oil

cooked fish, flaked (i use catfish or cod, but any firm white fish will do), cold mashed potatoes, minced onion, lemon juice, eggs, beaten, salt, pepper, all-purpose flour, vegetable oil, honey mustard or ketchup or seafood cocktail sauce

fish fillets, cooked and crumbled, diced onion, beaten eggs, cream, flour, salt, pepper, cooking oil

cooked pumpkin, sugar, flour, nutmeg, salt, egg, baking powder, oil (for frying ), sugar (optional)

cooked fish , boned and flaked (use haddock, halibut or any white fish), shredded green cabbage, tomatoes, diced small, black pepper, salt, lemon juice, mayonnaise (or enough to just hold mixture together), mayonnaise, lemon juice, salt, black pepper, chopped fresh dill (or 1 tbsp. dried dill- if dried dill is used add 1/4 cup chopped parsley to give the sauce its charac), pickle relish, hard-boiled eggs, sliced, tomatoes, cut in slices, black olives, parsley sprigs

use spicy lime dressing in my recipes ........................, cooked cut up chicken, chopped cilantro, tomato, chopped, avocado, pitted and chopped, samll yellow summer squash, chopped, black beans rinsed and drained ( 15 oz), head - leaf lettuce chopped

asian chili sauce, honey, soy sauce, chinese hot mustard, horseradish, garlic clove, minced, fish fillets, cooked rice

butter, flour, salt, pepper, sugar, whole milk, eggs, separated, fish, cooked and flaked (any kind is fine ), breadcrumbs

fresh mild white fish, cooked (grouper, flounder, redfish, sea bass, snook or other), onion, finely minced, combined red and green bell pepper, finely minced, egg, beaten, whole mayonnaise, fresh lemon juice, lemon zest, sherry pepper sauce (outerbridge s) or 1 tsp worcestershire sauce, seasoned bread crumbs, chopped fresh parsley, salt and pepper