Caribbean Chicken And Vegetable Salad Recipe

Posted by
Rate It!
Caribbean Chicken And Vegetable Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Toss all ingredients except lettuce in a large bowl,... pour spicy lime dressing over it and toss together pour over a bed of lettuce
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.23 Kcal (3363 kJ)
Calories from fat 290.44 Kcal
% Daily Value*
Total Fat 32.27g 50%
Cholesterol 50.87mg 17%
Sodium 660.24mg 28%
Potassium 2386.59mg 51%
Total Carbs 89.22g 30%
Sugars 4g 16%
Dietary Fiber 21.79g 87%
Protein 43.39g 87%
Vitamin C 14.8mg 25%
Iron 7.8mg 43%
Calcium 190mg 19%
Amount Per 100 g
Calories 201.51 Kcal (844 kJ)
Calories from fat 72.86 Kcal
% Daily Value*
Total Fat 8.1g 50%
Cholesterol 12.76mg 17%
Sodium 165.63mg 28%
Potassium 598.72mg 51%
Total Carbs 22.38g 30%
Sugars 1g 16%
Dietary Fiber 5.47g 87%
Protein 10.88g 87%
Vitamin C 3.7mg 25%
Iron 2mg 43%
Calcium 47.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top