120597 caribbean chicken with veggies Recipes

olive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper

chicken breast , boned and skinned, frozen orange juice concentrate, thawed, broccoli, carrots, onion, marjoram, garlic powder , optional, nutmeg, water, cornstarch, jasmine rice, uncooked

pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, cut into 3/4 inch cubes, olive oil, onion, chopped, garlic cloves, minced, fat-free chicken broth, tomato sauce, dark rum, green bell peppers or 1 red bell pepper, seeded & diced, cinnamon, allspice, red pepper flakes, black beans, drained, cooked brown rice

onion, chopped, carrots, peeled and thinly sliced, green bell pepper , cut into julienne strips, red bell pepper , cut into julienne strips, zucchini , halved lengthwise then sliced, tomatoes, chopped, homemade chicken stock or 1 (49 1/2 oz) can chicken broth, whole kernel corn, drained, converted white rice, cooked chicken (about 1/2 lb) or 2 cups turkey breast, strips (about 1/2 lb), bananas, thinly sliced, paprika, chili powder, ground cumin, dried thyme leaves, garlic salt, garlic powder, madras curry powder, turmeric, dried oregano, crumbled, cayenne

oil, onion, chopped, tomatoes, whole, peeled & squished with your hand, chicken broth, chicken breast, boneless, skinless & diced, curry paste, sweet bell peppers, any color, diced, cooked brown rice, fresh coconut, cut into 1/4-inch dice, reserved coconut juice

skinless, boneless chicken breast halves, teriyaki marinade sauce, tomatoes, seeded and chopped, chopped onion, minced jalapeno pepper, chopped fresh cilantro, dijon mustard, honey, white sugar, vegetable oil, cider vinegar, lime juice, mixed salad greens, pineapple chunks, drained, corn tortilla chips

light brown sugar, ground black pepper, dried thyme, ground cumin, garlic salt, paprika, chili powder, ground nutmeg, skinless, boneless chicken breast halves, uncooked white rice, water, sliced pineapple in juice, drained - divided, chopped fresh cilantro, olive oil, garlic salt, ground black pepper

chicken, chopped, stalk celery, chopped, onion, chopped, green olives, chopped, cucumber, chopped, olive juice, pasta, uncooked, mayonnaise, sodium-free seasoning (i used mrs. dash), italian dressing

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste

chicken breast, cut up in bite size pieces, carrots, grated, potatoes, cut up in bite size pieces if you like ((or more ), garlic cloves (i usually add more, we love ), fresh parsley, chopped, chicken stock or 1 cup water, ketchup, whipping cream or 1/2 cup half-and-half, salt, pepper, meat tenderizer (optional), olive oil (to saute chicken and veggies) or butter (to saute chicken and veggies)

garlic cloves, minced, ground coriander, ground turmeric, dried mustard, chili powder, aniseed, boneless skinless chicken breasts , cut into 1-inch pieces, boneless skinless chicken thighs , cut into 1-inch pieces, red onions , cut into 1-inch pieces, yellow summer squash, cut into 1/2-inch-thick rounds, chayote, olive oil, fresh lime juice

chicken pieces, salt and pepper, oil, butter, onions, chopped, minced garlic, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (use only if you prefer extreme spicy), brown sugar, ginger powder (can use more ), cayenne pepper (or to taste), russet potatoes, cut into large cubes (about 1-1/2-inch), tomatoes, chopped (or use a 28-oz can of diced tomatoes, drained), chicken broth, coconut milk

vegetable oil, chicken thighs, onion, chopped, garlic cloves, crushed, ginger, peeled and grated, cayenne pepper, ground cinnamon, flour, hot chicken broth, sweet potatoes, peeled and cut into chunks, coconut milk

whole chickens, flour, garlic, salt, pepper, oil, yellow onions, hot red pepper flakes, thyme, bay leaf, chicken broth, chopped tomatoes, salt, ham or 1 lb canadian bacon, sweet potatoes, zucchini

chicken pieces, oil, potatoes, cubed, tomatoes, chopped, onion, chopped, green pepper, chopped, garlic clove, minced, brown sugar, ground ginger, pepper, cayenne, dried thyme, salt, chicken broth, coconut milk

oil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring

fiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice

jalapeno peppers, halved and seeded, garlic cloves, peeled, chopped fresh parsley, minced fresh thyme, chopped onion, fresh lime juice, curry powder, salt, black pepper, skinned, boned chicken thighs (about 1 1/2 lb), chopped fresh thyme, salt, black pepper, red bell peppers, quartered, olive oil, uncooked basmati rice, water, fat-free , less-sodium chicken broth, flaked sweetened coconut, toasted, lime wedges