6060 caribbean braised citrus Recipes

diced cooked ham, brown sugar, allspice, orange marmalade, fresh lemon juice, black beans drained and rinsed, stewed tomatoes, chopped green chiles, banana, fresh lemon juice, cilantro --------fresh and chopped

fat-free , less-sodium chicken broth, light coconut milk, grain parboiled rice (such as uncle ben s), olive oil, chopped onion, cubed peeled butternut squash, chopped fresh or1/4 tsp dried thyme, salt, ground turmeric, freshly ground black pepper, black beans, rinsed and drained

chopped fresh cilantro, honey, minced peeled fresh ginger, grated lemon rind, grated orange rind, curry powder, ground red pepper, shrimp, peeled and deveined, vegetable oil, vertically sliced onion, garlic cloves, minced, jalapeno pepper, seeded and minced, cubed peeled butternut squash, water, minced peeled fresh ginger, chopped fresh or 1/4 tsp dried thyme, fat-free , less-sodium chicken broth, torn kale (about 1 small bunch), remaining ingredients, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked pasta), chopped fresh cilantro, sliced jalapeno pepper rings, lime wedges

pork loin roast, extra-virgin olive oil, freshly ground black pepper, ground nutmeg, ground cinnamon

olive oil, garlic clove, minced, basmati rice, fat-free , less-sodium chicken broth, water, jamaican jerk seasoning (such as mccormick), diced papaya, chopped fresh cilantro, salt

jalapeno peppers, halved and seeded, garlic cloves, peeled, chopped fresh parsley, minced fresh thyme, chopped onion, fresh lime juice, curry powder, salt, black pepper, skinned, boned chicken thighs (about 1 1/2 lb), chopped fresh thyme, salt, black pepper, red bell peppers, quartered, olive oil, uncooked basmati rice, water, fat-free , less-sodium chicken broth, flaked sweetened coconut, toasted, lime wedges

vegetable oil, chopped onion, madras curry powder, minced peeled gingerroot, crushed red pepper, garlic, crushed, clam juice, diced red bell pepper, no-salt added whole tomatoes, undrained and chopped, tomato paste, meium shrimp, peeled and deveined, cubed, cooked fresh pumpkin, evaporated skimmed milk, minced green onions, minced fresh parsley, minced fresh cilantro, lime juice

avocados, papaya, tomato, purple onion, quartered, green onions, diced, garlic cloves, minced, scotch bonnet or habanero chile pepper, seeded and minced, minced fresh cilantro, lime juice, ground cumin, hot sauce, salt, pepper, garnishes: tomato rose , sliced cucumber

fresh mango, peeled and diced, chopped poblano chile pepper, frozen orange juice concentrate, thawed, chopped fresh cilantro, grated fresh ginger, sugar, ground allspice, pepper, salt, boneless center-cut pork loin chops (1/2 inch thick )

ground allspice, ground ginger, dried thyme, crushed, garlic powder, onion powder, salt, freshly ground black pepper, ground red pepper

avocado, peeled and chopped, lime juice, unpeeled, large fresh shrimp, fresh bay scallops, minced garlic, olive oil, lime juice, honey, chopped fresh cilantro, black beans, rinsed and drained, purple onion, chopped, cooked whole kernel corn, tortillas

orange roughy fillets, salt, pepper, yellow squash, sliced, red bell pepper , cut into strips, butter or margarine, grated lime rind, fresh lime juice, chopped fresh parsley, sliced almonds, toasted

chicken chopped or shredded, mango cubed, black beans drained and rinsed, red onion chopped, cilantro, fresh chopped, garlic chopped, crushed pepper pinch, tortilla whole wheat

caribbean jerk seasoning, cornstarch, egg whites, honey mustard sauce, shrimp, tail on, panko (japanese breadcrumbs), paprika, sweetened flaked coconut

diced peeled papaya, chopped red onion, minced fresh cilantro, fresh lime juice, skinless, boneless chicken breast halves, jamaican jerk seasoning (such as spice islands), divided, lime wedges, cilantro sprigs (optional)

garlic cloves, minced, diced green bell pepper, plantain, peeled and diced, diced tomatoes, undrained, pimiento-stuffed olives, chopped, salt, ground cumin, black pepper, corn tortillas, chopped romaine lettuce

fresh orange juice, papaya or mango nectar, white rum, blue curacao liqueur, freshly grated nutmeg