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Caribbean-Style Beef Soft Tacos Recipe

Caribbean-Style Beef Soft Tacos Recipe

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Ingredients

Count

Nutrition

243

Calories

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Ingredients:

Serving

1 lb ground round
2 garlic cloves, minced
1 diced green bell pepper
1 plantain, peeled and diced
1 (14.5-oz) can diced tomatoes, undrained
1/2 cup pimiento-stuffed olives, chopped
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp black pepper
8 (6-inch) corn tortillas
2 cups chopped romaine lettuce

Directions:

Cook beef in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Add garlic, bell pepper, and plantain; cook for 3 minutes. Add tomatoes and next 4 ingredients (tomatoes through black pepper); cook 5 minutes, stirring occasionally.
Heat the tortillas according to package directions. Spoon 1/2 cup meat mixture onto each tortilla; top each with 1/4 cup lettuce, and roll up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.5 Kcal (1019 kJ)
Calories from fat	56.28 Kcal
		% Daily Value*
Total Fat	6.25g	10%
Cholesterol	14.2mg	5%
Sodium	730.45mg	30%
Potassium	525.07mg	11%
Total Carbs	41.84g	14%
Sugars	9.36g	37%
Dietary Fiber	4.82g	19%
Protein	7.35g	15%
Vitamin C	41.3mg	69%
Vitamin A	0.7mg	25%
Iron	14mg	78%
Calcium	89.3mg	9%

Amount Per 100 g
Calories	126.35 Kcal (529 kJ)
Calories from fat	29.2 Kcal
		% Daily Value*
Total Fat	3.24g	10%
Cholesterol	7.37mg	5%
Sodium	379.04mg	30%
Potassium	272.46mg	11%
Total Carbs	21.71g	14%
Sugars	4.86g	37%
Dietary Fiber	2.5g	19%
Protein	3.81g	15%
Vitamin C	21.4mg	69%
Vitamin A	0.4mg	25%
Iron	7.3mg	78%
Calcium	46.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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