63366 caribbean bean dip Recipes

broad beans, cooked (fava beans), cream, salt & fresh ground pepper, sugar, garlic, finely chopped, fresh oregano, chopped, ground cumin, extra virgin olive oil, spring onion, to garnish, chili powder, to garnish, ground cumin, to garnish

refried black beans (i use bearitos low fat vegetarian), cumin powder, garlic powder, salsa (i use medium)

olive oil, garlic cloves, finely chopped, sage, chopped rosemary, cannellini beans, drained, water (instead i would use lemon juice), cayenne pepper, pita chips for serving. (homemade is delicious...cut pita in half , brush on olive oil, salt, garlic salt any flavor you wish and broil for a few seconds), heat 1/4 cup olive oil until simmering ., add garlic , sage, rosemary and cook over moderately high heat, stirring until fragrant and garlic begins to brown(about 1 minute)., add beans and toss to coat., transfer to food processor., add the water (or lemon juice), cayenne and process to smooth puree., transfer dip to serving bowl., drizzle with remaining 2 oil., serve with chips ., yumm

ground turkey or beef, dried minced onion, tomato sauce, kidney beans, rinsed and drained, chili beans, undrained, shredded cheddar cheese, tortilla chips

ground turkey or beef, onion, chopped, garlic clove, minced, tomato sauce, chili beans, undrained, kidney beans, rinsed and drained, jalapeno peppers, seeded and chopped, salt, cayenne pepper, corn chips, shredded cheddar cheese, sour cream

cream cheese, softened, sour cream, refried beans, taco seasoning mix, drops hot pepper sauce, dried parsley, chopped green onions, shredded cheddar cheese, shredded monterey jack cheese

refried beans, shredded cheddar cheese, ranch dressing mix, sour cream

white corn, drained, black beans, rinsed and drained, italian-style salad dressing, ranch-style salad dressing, onion, chopped, hot pepper sauce, chopped fresh cilantro, chili powder, ground black pepper

cannellini beans, rinsed and drained, chopped fresh cilantro, garlic, crushed or to taste, olive oil, lemons, juiced, salt and pepper to taste

chili with beans, cream cheese, softened, cream cheese with chives, shredded cheddar cheese

refried beans, taco seasoning mix, tomato, chopped, shredded cheddar cheese

condensed bean with bacon soup, taco seasoning mix, sour cream, salsa, shredded cheddar cheese

cooked black beans, oil, cumin, onion, garlic, minced, chili powder (chipotle is best), lime juice, cilantro, chopped

ground beef, cooked and drained, onion, minced, garlic, minced, vegetable oil, black beans, black-eyed peas, pinto beans, whole kernel corn, salsa , with cilantro, salsa , with chipotle, fresh cilantro, minced

fat-free refried beans, black beans, rinsed and drained, reduced fat sour cream, bottled salsa, preshredded reduced fat mexican blend or cheddar cheese, cilantro (optional-as a garnish )

fat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped

refried beans, picante sauce, shredded monterey jack cheese, shredded cheddar cheese, sour cream, cream cheese, softened, chili powder, ground cumin