Chili Bean Dip Recipe

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Chili Bean Dip
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Ingredients:

Directions:

  1. In a medium saucepan over medium low heat, mix together chili with beans, cream cheese, cream cheese with chives and Cheddar cheese. Stirring often, heat until melted and well blended, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.03 Kcal (632 kJ)
Calories from fat 111.22 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 35.37mg 12%
Sodium 317.44mg 13%
Potassium 222.29mg 5%
Total Carbs 5.48g 2%
Sugars 1.28g 5%
Dietary Fiber 3.31g 13%
Protein 6.79g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 180.9mg 18%
Amount Per 100 g
Calories 355.7 Kcal (1489 kJ)
Calories from fat 261.95 Kcal
% Daily Value*
Total Fat 29.11g 19%
Cholesterol 83.3mg 12%
Sodium 747.64mg 13%
Potassium 523.56mg 5%
Total Carbs 12.91g 2%
Sugars 3g 5%
Dietary Fiber 7.79g 13%
Protein 15.99g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 3%
Iron 4.2mg 10%
Calcium 426mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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