83 caribbean bananas Recipes

chicken (175 g per), red pepper , deseeded, cored, chopped, curry powder, chicken stock, salt and pepper, pineapple rings, fresh or canned, banana, orange, sliced, peeled

cooked mashed sweet potato (3 cups when mashed), eggs, brown sugar , packed, butter, melted, dark rum (optional), ground nutmeg, lime , juice of, lime , zest of, bananas, peeled, diced

sweet potatoes, diced into 1 inch cubes (about 3 lb), unsweetened coconut milk, chicken broth, limes , juice of, ginger, finely grated (or minced ), fresh lemon juice, fresh lime juice, sea salt, shrimp, peeled and deveined, bananas, peeled and cut into 1/2 inch thick slices, unsweetened coconut, lightly toasted, sliced unblanched almonds, lightly toasted, cilantro, chopped, lime, cut into 8 wedges

rib eye steaks, boneless 1-inch thick, garlic cloves, minced, ground cumin, ground coriander, salt, ground red pepper, lime juice, orange peel, finely shredded, butter, melted, firm bananas, peeled and cut in half lengthwise and crosswise (or 2 plantain bananas, fully ripe), grain rice, uncooked, black beans, cooked (or canned, rinsed and drained ), sweet red peppers, finely chopped

chicken tenderloin strips, salt, ground red pepper, cooking oil, sweet potato peeled halved lengthwise and thinly sliced, banana pepper seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick cooking brown rice

butter, softened, sugar, brown sugar, whole wheat flour, all-purpose flour, salt , pinch, baking powder, ground nutmeg , pinch, dried cranberries, egg, milk, bananas, vanilla

dark rum, coconut rum, cream of coconut, papaya nectar (optional), orange juice, pineapple juice, grenadine, banana (optional)

chicken thighs, bananas, coconut cream, chili powder, limes (juice of and zest), salt, fresh ground black pepper, vegetable oil, onion, finely sliced, green pepper, seeded and finely sliced, dark rum

cream, ricotta cheese, honey, sultana, soaked in, rum, gingernut biscuits , processed to crumbs, bananas, sliced, chopped nuts, chocolate candy bars

unsalted butter, light brown sugar, eggs beaten, ripe bananas, mashed, shredded coconut, sour cream, self rising flour, cocoa powder, baking soda, sugar, dark rum, unsweetened dark chocolate, chopped, mixture of tropical fruits , such as a mango, papaya, star fruit and goseberries, chocolate curls

cubed peeled sweet potato, banana chutney (such as busha browne s original), fresh lime juice, olive oil, dijon mustard, salt, pepper, garlic clove, minced, sliced green onions, divided, black beans, rinsed and drained, torn spinach

banana, peeled, sliced into bite-size pieces, kiwi fruits, peeled, sliced thick, navel orange, peeled, sectioned, cut into bite-size pieces, fuji apple, cored, cut into bite-size pieces, green grape, strawberry, small (or halved ), fresh pineapple, cut into bite-size pieces, rum

onion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish

canola oil, minced shallots, garlic clove, minced, sliced banana (about 1 banana), canned black beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), divided, fresh lime juice, ground cumin, salt, shredded carrot (about 1 carrot), light coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned

chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice

green bananas, water, sized onion, vegetable oil, whole meal flour, freshly grated nutmeg

canned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)