3596 carb tips net Recipes
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canned tomatoes, fat free , reduced sodium chicken broth and5 Morecanned tomatoes, fat free , reduced sodium chicken broth, green pepper, coarsely chopped, garlic cloves, minced, zucchini (or yellow squash), coarsely chopped fresh ground pepper and salt to taste, fresh basil, minced, cooked boneless, skinless chicken breasts, cubed into 2-inch pieces (net from 1.5 lb raw with bones )7 ingredients
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rice vinegar, reduced sodium soy sauce , plus and10 Morerice vinegar, reduced sodium soy sauce , plus, reduced sodium soy sauce, hoisin sauce, grated fresh ginger root, toasted sesame oil, boneless, skinless chicken breasts (5064), trimmed, net from 1 1/2 lb raw, salt and pepper, head napa or chinese cabbage, shredded, red bell pepper, seeded and sliced thin, check count ) scallions, thinly sliced on diagonal, chow mein noodles12 ingredients
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boneless skinless chicken breast (5064), net from 1 lb fr... and10 Moreboneless skinless chicken breast (5064), net from 1 lb fresh, butter or margarine, melted, mrs. dash original blend herb seasoning, reduced sodium, fat-free chicken broth (105273) , divided, sliced green onion, chopped garlic, white wine, light sour cream, worcestershire sauce, dried bread crumbs, hungarian paprika11 ingredients
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rolls, hard , whole grain, net weight after scooping out and5 Morerolls, hard , whole grain, net weight after scooping out, torn ) romaine lettuce, fat-free caesar salad dressing, grated fresh parmesan cheese, cooked chicken breast, net from 1 1/2 lb raw , cut into strips about 3 inches long, olive oil6 ingredients
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orange (zest), freshly grated, orange juice, water, honey and8 Moreorange (zest), freshly grated, orange juice, water, honey, cider vinegar , plus, cider vinegar, divided, salt, divided, ground coriander, cornstarch, chopped fresh mint, chicken drumsticks, net from 2 lb fresh, skin removed, trimmed, cooked, freshly ground pepper12 ingredients
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Golden Catfish Filletseggs, all-purpose flour, cornmeal, garlic powder, salt and2 Moreeggs, all-purpose flour, cornmeal, garlic powder, salt, pepper, cooked catfish fillets, net from 2 lb fresh7 ingredients
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Barbecue Pulled Pork (Ada)roasted ) pork tenderloin, net from 1 lb fresh, pepper and8 Moreroasted ) pork tenderloin, net from 1 lb fresh, pepper, crushed red pepper flakes, canola oil or corn oil, diced onion, garlic clove, minced, barbecue sauce, catsup, water, vinegar10 ingredients
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Cabbage Patch Casseroleground pork, cooked per recipe , net from 1/2 lb fresh gr... and7 Moreground pork, cooked per recipe , net from 1/2 lb fresh ground pork, pearl onions, cooked rice, cole slaw, unprepared (923030, cider vinegar, tomato sauce, black pepper, caraway seeds8 ingredients
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Chicken Parmesan (Ada)italian-style tomato sauce and3 Moreitalian-style tomato sauce, boneless, skinless chicken breasts, cooked per recipe, net from 20 oz fresh, shredded part skim ) mozzarella cheese, grated parmesan cheese4 ingredients
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Oven Fried Chicken with Flaxegg, beaten, skim milk, ground flax seed and8 Moreegg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh11 ingredients
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Easy Sauteed Fish Filletsall-purpose flour, salt, freshly ground pepper to taste and2 Moreall-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil5 ingredients
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