328508 carb reduced fat super easy cream red soup Recipes

reduced-fat cream cheese, minced red onion, garlic, minced, ground black pepper, skinless, boneless chicken breast halves, prosciutto, leaves fresh basil, olive oil, butter, all-purpose flour, white wine (optional), chicken broth

red bell peppers, divided use, cream cheese, salt, picante sauce, chicken, shredded, green onion, sliced, flour tortillas , 10 inch, reduced-fat sharp cheddar cheese, shredded

red potatoes, cubed, onion, cheddar cheese soup, bacon, fried and crumbled, green onions, chopped, shredded cheddar cheese, salt and pepper, to taste

reduced-fat sour cream, sugar, smart balance butter spread, salt, dry active yeast (or 2 packets), warm water (100 to 110 degrees ), sugar, eggs, lightly beaten, bread flour (mine took only 5 1/2), sugar, neufchatel cheese, softened, fat free cream cheese, egg, vanilla extract, smart balance butter spread, sugar, vanilla extract, milk, purple- green-, and gold-tinted sparkling sugar candy sprinkles

red potatoes, cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, red wine vinegar, spicy brown mustard, salt, pepper, reduced-fat mayonnaise, milk, celery ribs, chopped, red onion, chopped, minced fresh parsley

eggs, sugar, vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, reduced-fat vanilla ice cream, slightly softened, brown sugar, king arthur unbleached all-purpose flour, fat-free milk, egg yolks, lightly beaten, butter, chopped pecans , optional

reduced-fat smoked turkey sausage, chopped onions, chopped green peppers, sliced celery, jalapeno, minced, minced garlic, bay leaves, dried thyme, red beans, drained and rinsed (or 8 oz of dried beans sorted, soaked and cooked per package directions, then drained), chicken broth, tabasco sauce, cayenne pepper, ground black pepper, hot cooked rice

head romaine lettuce, quartered and torn apart, kalamata olive, reduced-fat feta cheese, crumbled, red onions, halved , then sliced into petals, kirby cucumbers , halved lenghtwise, then thinly sliced diagonally, tomatoes, cut into chunks, oregano, mint, anchovies (optional), extra virgin olive oil, lemon juice, salt and pepper

cream of chicken soup, chicken broth, cooked chicken (chopped or shredded ), cooked rice, salt and pepper

fat-free ricotta cheese, chopped fresh basil or 2 tsp dried basil leaves, lemon juice, fat free sour cream, white tuna in water, drained

fat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener

poud hamburger, cooked and drained ., cream of celery soup, cream of mushroom soup, v-8 huice, salt and pepper, chopped onion, mixed vegetables, drained

reduced-fat mayonnaise, nonfat sour cream, chopped fresh parsley, sugar, salt, ground ginger, lemon juice, sliced green cabbage, sliced red cabbage, sliced celery

cream of shrimp soup, dry sherry, garlic, salt and pepper, onions, minced, milk (use soup can to measure this amount), seafood , of choice, monterey jack cheese, shredded, hot cooked pasta (see variations, below for more ideas) or rice (see variations, below for more ideas)

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

cream-style corn, whole kernel corn, butter or 1/2 cup margarine, melted, egg white, plain fat-free yogurt, corn muffin mix (1 box)

whole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed