368907 carb reduced fat easy red pepper Recipes

red peppers, diced, onion, chopped, garlic cloves, finely chopped, eggs, milk, salt and pepper

red-skinned potatoes, unpeeled , cut into 1/2-inch-thick slices, distilled white vinegar, fresh lemon juice, chopped onion, mayonnaise, sour cream, chopped fresh parsley, dijon mustard, chopped drained roasted red peppers from jar

red bell pepper, reduced-fat mayonnaise, garlic clove, hot pepper sauce (such as tabasco), reduced-fat mayonnaise, minced red onion, minced red bell pepper, minced celery, fresh lemon juice, egg white, lightly beaten, lump crabmeat, shell pieces removed, panko (japanese breadcrumbs), divided, butter, divided, trimmed watercress (about 10 oz), lemon wedges (optional)

king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, ground cumin, egg, fat-free milk, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, chopped roasted sweet red peppers, patted dry, diced jalapeno peppers, drained

whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)

red peppers , deseeded and halved, onions, cut into quarters, roma tomatoes , halved lengthwise, garlic cloves, unpeeled, olive oil, fresh thyme, bay leaf, fresh oregano, fresh basil leaves , torn, chicken broth or 5 cups vegetable broth, salt and black pepper, fresh basil leaf, shredded to garnish

red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)

red peppers, aubergine, onion, goat cheese, 4 slices (better with the rind ), rocket

red pepper, tomatoes, onion, chicken stock cubes, plain flour, milk, dried basil, salt, butter/margarine

reduced-fat firm or extra-firm tofu, peanut oil, red bell peppers, cored, seeded , and cut into strips, garlic cloves, minced (about 1 tbsp), peeled fresh ginger, minced, dried hot chile peppers , or to taste, water, scallions, trimmed and roughly chopped, low-sodium soy sauce, sesame oil, chopped fresh cilantro sprigs for garnish

red peppers, pasta, shapes, onion, chopped, garlic cloves, chopped, olive oil, tuna in vegetable oil, capers, black olives, halved, flat leaf parsley, roughly chopped, fresh basil, roughly chopped

lean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

red bell pepper, halved, cored, and seeded, wasabi powder, water, garlic clove, coarsely chopped, reduced-fat sour cream, reduced-fat mayonnaise, reduced-fat neufchatel cheese, softened

red potatoes, minced fresh rosemary, freshly ground pepper, reduced-fat olive oil vinaigrette, divided, olive oil-flavored vegetable cooking spray, reduced-fat mayonnaise, freshly grated asiago (or parmesan) cheese, roasted red peppers, drained, rinsed , and cut into 1-inch pieces

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded