Roasted Red Pepper Wasabi Dip and Sauce Recipe

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Roasted Red Pepper Wasabi Dip and Sauce
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Ingredients:

Directions:

  1. Broil the peppers, cut side down for 5 minutes. Turn over and repeat.
  2. Place broiled peppers in a paper bag for 10 minutes.
  3. Peel the cooled peppers and coarsely chop.
  4. Mix water and wasabi and set aside for 10 minutes to rehyrdrate.
  5. Place peppers and garlic into food processor and puree for 2 minutes.
  6. Add the sour cream, mayo, cheese, and wasabi and puree again for 2 more minutes or until mixture is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.1 Kcal (176 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 8.48mg 3%
Sodium 92.44mg 4%
Potassium 49.57mg 1%
Total Carbs 3.01g 1%
Sugars 1.57g 6%
Dietary Fiber 0.38g 2%
Protein 1.18g 2%
Vitamin C 15.1mg 25%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 98.55 Kcal (413 kJ)
Calories from fat 60.75 Kcal
% Daily Value*
Total Fat 6.75g 4%
Cholesterol 19.85mg 3%
Sodium 216.39mg 4%
Potassium 116.02mg 1%
Total Carbs 7.05g 1%
Sugars 3.68g 6%
Dietary Fiber 0.89g 2%
Protein 2.76g 2%
Vitamin C 35.4mg 25%
Vitamin A 0.9mg 12%
Iron 14.7mg 35%
Calcium 48.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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