117936 carb ped stir fried beef beans Recipes

low sodium soy sauce, cornstarch, hoisin sauce, chili-garlic sauce (such as lee kum kee), reduced-sodium fat-free chicken broth, dark sesame oil, divided, chopped green onion, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (2-inch, about 1 1/4 lb), red bell pepper , strips, green onion top (2-inch), hot cooked white rice

raw shrimp, peeled, green onions, chopped, mushroom, sliced, carrot, garlic, low sodium soy sauce, non-fat cooking spray (butter flavor )

low-sodium soy sauce, cornstarch, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free , less-sodium chicken broth, dark sesame oil, divided, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (about 1 1/4 lb), red bell pepper strips, green onion tops, hot cooked white rice

canola oil, minced ginger, broccoli floret, carrot , slices, green beans, cut, red onion, sliced thin, teriyaki sauce, beef sirloin flank steak, thinly sliced

mild red chilies , seeds removed, roughly chopped gingerroot, onion, quartered, shrimp paste, brown sugar, vegetable oil, beef , strips, scallions, sliced, green beans, trimmed

vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil

soy sauce, brown sugar, vegetable oil, lime juice, soy sauce (or fish sauce), fresh gingerroot, chopped, crushed red pepper flakes, peanut butter, ground beef, spaghetti noodles, green beans, red bell pepper , cut into 1-inch strips, green onion, chopped (8 medium), dry roasted peanuts, chopped

thai rice-stick noodles, frozen asian stir-fry vegetables, garlic, minced, fresh ginger, peeled and grated, soy sauce, red curry paste, rice wine vinegar, lime juice, peanut oil, beef sirloin or flank steak, sliced 1/4-inch thick, red bell pepper, sliced into 1/4-inch strips, scallions, sliced (1 cup), bean sprouts (2 cups), optional, roasted , unsalted peanuts, chopped (3 oz.), optional

olive oil, garlic, minced, fresh ginger root, minced, fish sauce, reduced-sodium soy sauce, sesame oil, sirloin tip, thinly sliced, vegetable oil, garlic, minced, green onions , cut into 2 inch pieces, onion, thinly sliced, frozen whole green beans, partially thawed, reduced-sodium beef broth, lime juice, chopped fresh thai basil, chopped fresh mint, red pepper flakes , or to taste, ground black pepper, chopped fresh cilantro

lean ground beef, onion, coarsely chopped, garlic cloves, minced, frozen stir fry vegetables, thawed, stir-fry sauce, chow mein noodles, divided

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

canola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)

boneless skinless chicken, red bell pepper, green bell pepper, yellow bell pepper, freshly cut mushrooms, snow peas, yellow onion, diced, broccoli florets, garlic cloves, crushed red pepper flakes (optional), basil, olive oil

sesame oil, beef sirloin , cut into thin strips, fresh ginger, chopped, garlic, chopped, lemongrass, chopped, bamboo shoot , cut into thin strips, fresh green beans , cut in half lengthwise and blanched, red pepper flakes, fish sauce, lime , juice of, grain rice, cooked

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops

flank steak, trimmed and cut in half lengthwise, broccoli florets, water, beef broth, cornstarch, spicy brown bean sauce (such as house of tsang), minced peeled fresh ginger, dark sesame oil, mandarin oranges , un-drained