4377 carb meatloaf sbd phase Recipes

beef, italian sausage, saltines (about 1/2 sleeve crushed), meatloaf seasoning mix, egg

butter, pinto beans, rinsed and drained, meatloaf, crumbled cooked (about 3 slices), flour tortillas, warmed, shredded cheddar cheese (optional), shredded lettuce (optional), chopped tomato (optional), salsa (optional)

tortilla chips, leftover chopped meatloaf, salsa (chef s choice of heat), shredded sharp cheddar cheese

tortellini pasta (use the unfilled type, or substitute another dry pasta), ricotta cheese, egg, grated parmesan cheese, shredded mozzarella cheese, shredded muenster cheese, olive oil, red onion, diced, garlic, minced, cubanelle peppers, seeded and chopped, mushrooms (do not drain), leftover meatloaf, cubed, marinara sauce, dried oregano, dried basil, dried rosemary, crushed, red wine, parmesan cheese

meatloaf mixture (ground pork and beef), water, egg, garlic clove (minced ), onion (minced ), green pepper (minced ), tempo meatloaf mix, salt, pepper, ketchup, brown sugar, bacon, tomato (seeded, cored, chopped )

meatloaf, ground beef, breadcrumbs, plain, onion, finely chopped, eggs, beaten, half and half, salt, pepper, allspice, sour cream mushroom sauce, mushrooms, sliced, butter, butter, flour, chicken broth, carton sour cream, dill weed, dried, salt and pepper to taste

unseasoned black beans, drained and rinsed, eggs, splenda sugar substitute, unsweetened cocoa powder, baking powder, oil (or 2 tbsp unsweetened applesauce for phase 2), vanilla, non-fat powdered milk, baking soda, low-fat ricotta cheese, chopped nuts (optional)

old-fashioned oatmeal (not quick oats), walnuts, dried apricot, diced small, baking powder, salt, milk, honey or 1/2 cup agave syrup, eggs, lightly beaten, vegetable oil

buttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend

bread, your favorite leftover meatloaf, egg, american cheese (or your favorite other toppings (tomato, lettuce, bacon, pickles, whatever you like)

meatloaf recipe, hot and spicy cheez-it crackers, barbecue sauce, egg, vegetable oil, swiss cheese

dijon mustard, chili sauce or 2 tbsp sambal oelek chili paste, butter, softened , to spread, whole wheat bread, meatloaf, cold and thinly sliced, tomatoes, thinly sliced, gruyere cheese, thinly sliced

meatloaf mixture (ground beef, pork, veal), italian seasoned breadcrumbs, egg, garlic clove, minced, white onion, grated, parmigiano, grated, flat leaf parsley, chopped, arugula leaves or 1 cup baby spinach, prosciutto, provolone cheese , deli sliced, salt and pepper, olive oil, for drizzling

ground beef, shredded carrot, chopped onion, egg, worcestershire sauce, ketchup (in meatloaf), salt and pepper, ketchup, worcestershire sauce

meatloaf, dry bread crumbs, olive oil, onion, diced, garlic, minced or pressed, dried oregano, kosher salt, freshly ground pepper, ground beef, ground veal, ground pork, grated parmesan cheese, worcestershire sauce, eggs, beaten, gravy, onion, diced, garlic , smashed, dried oregano, olive oil, unsalted butter, tomato paste, sugar, low sodium chicken broth, crushed tomatoes, grated parmesan cheese

meatloaf (my basic recipe really, with spinach / cheese filling), lean ground beef or sirloin, egg, beaten ., white onion, chopped, pamresan cheese, grated fine, italian bread crumbs, chopped garlic, beefy onon soup mix, worcestershire, garlic pepper, seasoned salt, spinach, thawed and drained, parmesan, shredded swiss cheese , (or any white cheese, italian blend would be good, softened cream cheese would work, too), chopped garlic, mayo or sour cream, chopped artichoke hearts, red pepper flakes, hot sauce or cayenne (drop or dash, optional), salt and pepper

extra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper