Directions:
- Cut the meatloaf into 1 inch thick slices, once thawed.
- Beat the egg and barbecue sauce together.
- Crush the Cheez-Its in a plastic bag with your rolling pin.
- Dip each slice of meatloaf into the egg and barbecue mixture and then into the cheez-Its.
- Fry them in a hot skillet with the vegetable oil.
- Cook on each side, approximately 3 minutes, until browned on each side, and hot all the way through.
- Top with swiss cheese. And throw em on a bun, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 737.52 Kcal (3088 kJ) | ||
| Calories from fat | 329.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.66g | 56% | |
|---|---|---|---|
| Cholesterol | 66.68mg | 22% | |
| Sodium | 1276.9mg | 53% | |
| Potassium | 90.81mg | 2% | |
| Total Carbs | 88.66g | 30% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 26.02g | 52% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 473.7mg | 2632% | |
| Calcium | 392.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 390.27 Kcal (1634 kJ) | ||
| Calories from fat | 174.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 56% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 22% | |
| Sodium | 675.7mg | 53% | |
| Potassium | 48.05mg | 2% | |
| Total Carbs | 46.92g | 30% | |
| Sugars | 3.31g | 25% | |
| Dietary Fiber | 2.16g | 16% | |
| Protein | 13.77g | 52% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 250.7mg | 2632% | |
| Calcium | 207.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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