215174 carb fat easy red soup Recipes

soup, old el paso flour tortillas for soft tacos & fajitas, red onion, chopped, old el paso red enchilada sauce, progresso reduced sodium chicken broth, deli rotisserie chicken, chopped fresh cilantro, garnishes, as desired, avocado, pitted, peeled and diced, lime, cut into quarters, sour cream

red potatoes, red onion, pickle juice, dill pickle cubes, mayonnaise, ranch dressing

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

hamburger (or ground turkey), cooked, drained (i use 4% fat beef), onion, chopped, taco seasoning, water, green scallions, chopped, kidney beans, drained, corn, drained, diced tomatoes (or use rotel with chiles!), tomato sauce or tomato soup, tb cumin, tortilla chips, sour cream , fresh cilantro, chopped cabbage, sliced radishes, chopped scallions and a handful of monterey jack cheese for each bowl to top soup

oil, onions, chopped, pepperoni, chopped, minced beef (ground beef), mild paprika, caraway seeds, flour, beef stock (use 3 1/2 cups if you want this soup to serve 6), diced tomatoes, undrained, red wine, tomatoes, diced, sauerkraut , excess moisture squeezed out,then chopped

ground beef, tomato soup (family size), dark red kidney beans, onion, chili powder, salt and pepper

potatoes, diced, carrots, sliced, celery ribs, sliced, yellow onion, diced, vegetable stock, low-fat cream cheese, salt and pepper

whole boneless skinless chicken breast (two halves), homemade chicken broth , fat skimmed off, onion minced, stalk of celery minced, a green pepper minced, green apple grated, vegetable oil, turmeric, cayenne, allspice, curry powder, cardamon, tomato, peeled and chopped, teapoon of salt, cooked rice, cilantro leaves chopped (a few sprigs for garnish), mint leaves chiffonade ( a few leaves for garnish)

chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt

red cabbage (or use 2 large), granny smith apples, peeled and chopped, onions, chopped, fresh minced garlic (optional), white sugar, vinegar, bacon fat or 3 -4 tbsp butter, salt and pepper, boiling water

red cabbage, chopped, butter, onion, chopped, salt, pepper, white vinegar, apples, peeled and chopped

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

red snapper, cleaned and boned, chopped celery, chopped onions, butter, separate in half, cooked bacon, crumbled, plain breadcrumbs, cooked baby shrimp, egg, salt and pepper

olive oil, sliced leek, chicken breast, strips (thin sliced for stir frying), diced tomatoes seasoned with basil garlic & oregano, flavor undrained, fat free chicken broth, angel hair pasta, broken up

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

chopped meat ( beef, turkey etc etc ), onions diced, water, red bell pepper fine diced, dry onion soup, button mushrooms , drained, dry knorr gusty tomato soup or similar brand, garlic, plain cream cheese, herbed cream cheese ( organo, thyme, etc )

big fat leek, cleaned and chopped, dry vermouth, refrigerated sauerkraut, rinsed and chopped, chicken broth, generous spoon full of dijon mustard stirred into broth, fresh kale leaves , rolled like a cigar and shredded, kielbasa, sliced and fried in a skillet til golden, drain and reserve, salt, white pepper, sour cream for garnish per bowl, fresh dill sprigs as garnish