206303 carb cal egg yung Recipes

egg white powder, water (warm ), eggs (separated ), water (normal temperature), salt, white pepper, sharp cheddar cheese (aged ), veggie burger

eggs, hard-boiled, besan (gram flour), onion, finely chopped (small), egg white, mint leaf, finely chopped, coriander leaves, finely chopped, green chilies, finely chopped, red chili powder, black pepper, salt, oil (for frying )

eggs, butter, pam cooking spray, your favorite tomato sauce (homemade or jarred , although homemade is obviously preferable), white potatoes, grated cheese (to taste), salt and pepper

egg whites, egg, whole, skim milk, low-fat cheese, sliced mushrooms, onions, chopped, green peppers, chopped, olive oil, whole wheat toast

eggs, mayonnaise, creole mustard or 2 tbsp spicy brown mustard, minced celery, fresh ground pepper, salt, snipped fresh chives (to garnish )

eggs, english muffins, breakfast ham (sliced thick ), butter, hollandaise sauce, egg yolks, lemon , juice of, water, prepared mustard, parsley (chopped ), butter (melted ), salt and pepper

egg roll wraps, ground pork, shrimp, fresh or 4 oz frozen shrimp, bean sprouts, fresh, cabbage, shredded, carrot, shredded, mushroom, chopped, onion, chopped, oil, egg yolk, beaten, egg, gingerroot, chopped, sherry wine, soy sauce, salt, sugar, sesame oil or 1 tbsp cooking oil, salt, sugar, soy sauce, sesame oil or 2 tbsp cooking oil, sherry wine, salt, pepper, cornstarch

eggs, egg whites (you ll have to boil these as whole eggs and discard the yolks), fat-free mayonnaise, mustard, salt, dill, pepper

eggs, beaten (not egg substitute), tomato, rinsed and diced (fresh tomatoes, not canned), green onion, rinsed and chopped

egg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries

eggs, pizza sauce, red bell pepper, chopped, pancetta, chopped, oil

eggs, hard cooked (yolks only , reserve whites for another use), egg, uncooked, flour, salt, pepper, parsley, milk

egg noodles (1/2 package), milk, carrots, onions, tomatoes, eggs, grated cheese, green pepper (capsicum), potato, salt & pepper, tabasco sauce

eggs, hard-cooked and peeled, raw eggs, lemon juice, salt and white pepper, olive oil, anchovy fillets, minced, scallions, finely minced, white part only, tuna, drained and flaked, cayenne, heavy cream (optional), capers, drained, watercress leaf, tomatoes, black greek olive

egg whites or 4 egg substitute, black beans, corn, chunky salsa, corn tortilla, pam cooking spray