Directions:
- In a stainless steel bowl set over a pot of simmering water (or use a double boiler) over medium heat, whisk the egg yolks with the lemon juice, water, prepared mustard and parsley, together.
- Season with a dash of salt and pepper.
- Continue to whisk the mixture until it is a pale yellow and slightly thick. Remove the bowl from the pot and whisk vigorously.
- Add the melted butter, 1 teaspoon at a time, continuing to whisk, until all is incorporated. Set this sauce aside.
- Slice the English muffins and lightly toast the 4 halves.
- Lightly butter the 4 slices of English muffins.
- In an egg poacher, place water in the bottom portion and bring it to a boil. Once it is boiling, turn the heat down slightly and place a little butter into 4 of the poaching cups. Carefully crack the 4 eggs and place 1 egg into each of the poaching cups.
- Onto each slice of English muffin, place a slice of heated ham.
- When the eggs are poached, with the yolks still soft, place 1 egg on top of each slice of ham.
- Then place a quarter of the Hollandaise sauce over each of the 4 poached eggs and serve.
- NOTE: Make certain that the poached eggs are done on the outside (the white part) and soft on the inside (the yolks).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2145.83 Kcal (8984 kJ) | ||
| Calories from fat | 1814.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 201.64g | 310% | |
|---|---|---|---|
| Cholesterol | 1827.98mg | 609% | |
| Sodium | 2606.16mg | 109% | |
| Potassium | 524.15mg | 11% | |
| Total Carbs | 35.81g | 12% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 58.46g | 117% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 7.7mg | 43% | |
| Calcium | 239.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 316.2 Kcal (1324 kJ) | ||
| Calories from fat | 267.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.71g | 310% | |
|---|---|---|---|
| Cholesterol | 269.37mg | 609% | |
| Sodium | 384.03mg | 109% | |
| Potassium | 77.24mg | 11% | |
| Total Carbs | 5.28g | 12% | |
| Sugars | 0.6g | 16% | |
| Dietary Fiber | 0.57g | 15% | |
| Protein | 8.61g | 117% | |
| Vitamin C | 2.6mg | 30% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 1.1mg | 43% | |
| Calcium | 35.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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