38500 carb broccoli stir fry net carbs Recipes

  • Asian Green Bean Stir-fry
    sesame oil and
    5 More
    sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper or to taste, water, mixed stir-fry vegetables, rinsed , or 1 1/2 cups frozen mixed stir-fry vegetables, thawed, black bean-garlic sauce (see ingredient note)
    20 min, 6 ingredients
  • Beef and Broccoli Stir-Fry
    flank steak, dry wine, soy sauce, dark sesame oil and
    7 More
    flank steak, dry wine, soy sauce, dark sesame oil, cornstarch, sugar, vegetable oil, spring onion, ginger, broccoli, hoisin sauce, mixed with 1 tbsp water
    11 ingredients
  • Chicken and Broccoli Stir Fry
    brown rice, chicken, broccoli, onion, cooking oil and
    2 More
    brown rice, chicken, broccoli, onion, cooking oil, soy sauce, garlic
    7 ingredients
  • Shrimp & Broccoli Stir Fry
    cornstarch, water, soy sauce, hoisin sauce, honey and
    5 More
    cornstarch, water, soy sauce, hoisin sauce, honey, sesame oil, shrimp, canola oil, broccoli, asparagus
    10 ingredients
  • Beef and Broccoli Stir Fry
    beef , lean, olive oil, broccoli, onion, chopped and
    5 More
    beef , lean, olive oil, broccoli, onion, chopped, garlic, crushed, soy sauce, cornstarch, ginger, ground, water
    9 ingredients
  • Chicken and Broccoli Stir Fry
    soy sauce, garlic, rice vinegar, cornstarch, broccoli and
    1 More
    soy sauce, garlic, rice vinegar, cornstarch, broccoli, chicken breasts
    6 ingredients
  • Beef & Broccoli Stir Fry
    beef, cut into small pieces, olive oil, broccoli, chopped and
    6 More
    beef, cut into small pieces, olive oil, broccoli, chopped, soy sauce, ginger, onion, chopped, minced garlic, cornstarch, water
    9 ingredients
  • Beef and Broccoli Stir Fry
    flank steak, soy sauce, chicken broth, light brown sugar and
    8 More
    flank steak, soy sauce, chicken broth, light brown sugar, sesame oil, cornstarch, garlic cloves, ginger, canola oil, broccoli, red bell pepper, scallions
    12 ingredients
  • Beef & Broccoli Stir-Fry
    lean beef, browned, soy sauce, beef broth, cornstarch and
    5 More
    lean beef, browned, soy sauce, beef broth, cornstarch, ginger, grated, broccoli, chopped, red pepper, thinly sliced, onion, thinly sliced, oil
    9 ingredients
  • Chicken, Asparagus, and Broccoli Stir-Fry
    asian sesame oil, divided, garlic cloves, chopped and
    7 More
    asian sesame oil, divided, garlic cloves, chopped, asparagus, broccoli florets, low-salt chicken broth, divided, skinless boneless chicken breast halves, thinly sliced crosswise, green onions, chopped, hoisin sauce, oyster sauce
    25 min, 9 ingredients
  • Beef and Broccoli Stir Fry
    soy sauce, dry sherry, honey, chopped garlic and
    6 More
    soy sauce, dry sherry, honey, chopped garlic, grated orange peel, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, vegetable oil, cornstarch, cooked white rice
    10 ingredients
  • Beef and Broccoli Stir-Fry
    top sirloin , cut into 1/4-inch-thick strips, soy sauce and
    11 More
    top sirloin , cut into 1/4-inch-thick strips, soy sauce, sherry, brown sugar, oriental sesame oil, garlic cloves, minced, fresh ginger, peeled, minced, broccoli florets, peanut or other vegetable oil, chinese pea pods, trimmed, green onions, cut into 1-inch-long pieces, red bell pepper, sliced, cornstarch
    13 ingredients
  • Chicken and Broccoli Stir-Fry
    canned low-salt chicken broth, soy sauce, dry sherry and
    10 More
    canned low-salt chicken broth, soy sauce, dry sherry, cornstarch, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, vegetable oil, garlic cloves, chopped, chopped peeled fresh ginger, broccoli florets, red bell pepper, thinly sliced, onion , thinly slice, dried crushed red pepper (optional), hot cooked white rice
    13 ingredients
  • Pork and Broccoli Stir-Fry II
    lean boneless pork, reduced-sodium chicken broth and
    12 More
    lean boneless pork, reduced-sodium chicken broth, cornstarch, reduced sodium soy sauce, dry sherry or 2 tbsp water, crushed red pepper flakes, onion, sliced, frozen chopped broccoli, thawed and well drained, garlic clove, minced, grated fresh ginger, cooking oil, sliced water chestnuts, hot cooked brown rice
    30 min, 14 ingredients
  • Bok Choy-Broccoli Stir-Fry
    vegetable oil, onion, thinly sliced and
    8 More
    vegetable oil, onion, thinly sliced, freshly grated gingerroot, garlic, minced, salt (to taste), red pepper flakes (to taste), sliced fresh broccoli florets, bok choy, coarsely chopped, lemon juice, sugar
    37 min, 10 ingredients
  • Tofu and Broccoli Stir-fry
    peanut butter, water, cider vinegar, low sodium soy sauce and
    4 More
    peanut butter, water, cider vinegar, low sodium soy sauce, sesame oil or 2 tsp canola oil, broccoli, chopped (fresh or frozen ), garlic cloves, minced, firm tofu, cut into small cubes
    15 min, 8 ingredients
  • 5 Tablespoon Shrimp Stir-Fry 5 Tablespoon Shrimp Stir-Fry
    cooked shrimp, orange juice, fresh lime juice, canola oil and
    2 More
    cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade
    13 min, 6 ingredients
  • Julie's Chicken & Broccoli Stir Fry Julie's Chicken & Broccoli Stir Fry
    r.p.cup. boneless skinless chicken breast sngl and
    6 More
    r.p.cup. boneless skinless chicken breast sngl, all purpose flour, broccoli, raw, soy sauce, vegetable oil , canola, garlic, raw, water
    7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top