95 carb bell peppers Recipes

diced tomatoes, well drained, onions, diced finely, bell peppers , of any color, seeds removed, chopped finely, white vinegar, ground cinnamon, splenda sugar substitute , equivalent to 2 cups of sugar

white mushrooms, washed and sliced, green bell pepper, washed, seeded, and diced, marinated artichoke hearts, drained and cut into 1/2 inch pieces, pre-cooked sweet italian sausage, cut into 1/4 inch pieces (like niman ranch s), black olives, sliced into small rings (optional), tomato sauce, no-salt italian seasoning, shredded pizza cheese (like crystal farms pizzeria cheese, alternatively, 1 cup shredded part-skim mozzarella cheese), eggs, milk, olive oil

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

chicken breasts, cooked, eggs, parmesan cheese, garlic powder, onion powder, basil, oregano, mozzarella cheese, reduced fat, tomato sauce, canned, bell pepper, chopped, onion, chopped, mushroom, sliced, black olives, sliced, turkey pepperoni, sliced

olive oil, onion (chopped ), celery ribs (chopped ), bell pepper (sliced in sticks..i used green, yellow and red), garlic cloves (pressed ), mushrooms (i used medium buttons), oregano, basil, thyme, cooked pasta, sangria (optional)

olive oil, shrimp, peeled,deveined ,shells reserved, tomato paste, canned low sodium chicken broth, brandy, garlic, sliced, fresh thyme, whipping cream, fully cooked andouille sausages, onion, chopped, red bell pepper, chopped, old bay seasoning, chopped fresh parsley

crushed garlic, chili flakes, oyster sauce, lime juice, chinese five spice powder, brown sugar, peanut oil, boneless skinless chicken breasts, onion, sliced thinly, sliced celery, sliced bell pepper (any color ), coconut milk

vegetable oil, green curry paste, red bell pepper, cut into 1-inch square pieces, fresh green beans, trimmed and sliced into 1-inch pieces, red onion strip, unsweetened coconut milk, canned, fish sauce, avocados, raw shrimp, peeled and deveined, tail-off, sweet basil

chicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

cream cheese, softened, mayonnaise, prepared horseradish, imitation crab sticks, cut up and flaked, red sweet bell pepper, finely chopped, green onion, sliced finely, whole wheat tortillas , 8 inch

italian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

frozen store-bought or homemade meatballs (i use rosina s italian-style ), chopped tomatoes, olive oil, onion, zucchini, chopped raw eggplants, stalks celery, green bell pepper, bay leaf, garlic powder, chicken broth, black soybeans

vegetable oil, onion, finely chopped, mushrooms, sliced, green bell pepper, thinly sliced, canned tomatoes, undrained, water, beef bouillon, pepperoni, thinly sliced, dried basil, shredded mozzarella cheese

parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion

crushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded