Directions:
- Heat the olive oil in a non-stick skillet.
- Add the onion and celery and saute for a few minutes, at least until the onions start to get a bit transparent.
- Add the garlic, saute for a minute or two, then add the peppers and saute with the mushrooms for another minute or two.
- Add the herbs and sangria and reduce the sangria to about 1/2. This should take only a few minutes.
- Turn off the heat and set aside.
- Cook your pasta. Dreamfields spaghetti takes 8 minutes.
- When done top the pasta with the cooked veggies and a little romano cheese.
- Have it with a small glass of sangria or red wine.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.17 Kcal (976 kJ) | ||
| Calories from fat | 68.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 18.81mg | 6% | |
| Sodium | 66.65mg | 3% | |
| Potassium | 490.19mg | 10% | |
| Total Carbs | 30.37g | 10% | |
| Sugars | 10.23g | 41% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 56.9mg | 95% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.3mg | 118% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70.15 Kcal (294 kJ) | ||
| Calories from fat | 20.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 12% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 6% | |
| Sodium | 20.05mg | 3% | |
| Potassium | 147.48mg | 10% | |
| Total Carbs | 9.14g | 10% | |
| Sugars | 3.08g | 41% | |
| Dietary Fiber | 0.98g | 13% | |
| Protein | 1.63g | 11% | |
| Vitamin C | 17.1mg | 95% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 6.4mg | 118% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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