85290 carb beef asparagus stir fry Recipes

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

soy sauce, dry white wine, oriental sesame oil, cornstarch, minced peeled fresh ginger, garlic clove, minced, flank, or skirt steak , cut into thin strips, canned beef broth, vegetable oil, sliced water chestnuts, drained, green bell pepper, thinly sliced, freshly cooked rice

lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut

lean beef steak , sliced 2-inches long x 1/4-inch thick, peanut oil, onions, sliced (1 cup), garlic, coarsely chopped, spring onions, finely chopped, light soy sauce, sesame oil, shaoxing rice wine or 1 tbsp dry sherry, cornstarch, shaoxing rice wine or 1 tbsp dry sherry, madras curry paste or 1 tbsp madras curry powder, dark soy sauce, light soy sauce, sugar, chicken stock or 2 tbsp water

sliced beef flank steak, onion, thinly sliced, chicken broth, green bell pepper, sliced, garlic cloves, diced, stalks green onions , sliced an an angle, olive oil , for stir frying, sesame oil, soy sauce, japanese sake, white wine (optional), dark brown sugar, garlic cloves, minced, toasted sesame seeds

flank steaks or 3/4 lb london broil beef, thinly sliced, cornstarch, sherry wine, light soy sauce, fresh string bean, cleaned, sugar, oil, garlic clove, finely minced, fresh ginger, peeled & minced fine, cornstarch , dissolved in, chicken broth , and, soy sauce

beef schnitzel, soy sauce, lemon , juice of, garlic cloves (peeled & crushed ), broccoli (sliced ), cauliflower (sliced ), carrots (sliced ), onion (sliced ), oil, spring onions (green onions i think in the usa, sliced), cornflour (cornstarch)

boneless beef sirloin or 1 lb round steak, cornstarch, vegetable oil, salt, white pepper, bell peppers, green onions, cornstarch, water, soy sauce, sesame oil, vegetable oil, ground ginger

stir-fry beef , of choice, egg white, cornstarch, soy sauce, sugar, vegetable oil, shredded carrot, green capsicum , cut into strips, garlic, crushed, chopped ginger, chile puree, soy sauce, shallots, chopped

stir-fry beef, peanut oil, hoisin sauce, five-spice powder, honey, soy sauce, garlic cloves, chopped, sesame oil, dry sherry, cornflour

oil, basil, stems removed, minced garlic, minced shallots, minced red chilies, beef sirloin or 500 g flank steaks, thinly sliced, green beans, cm ginger, peeled and cut into thin strips, fish sauce, oyster sauce, sugar, roasted unsalted cashews (optional)

beef flank steak , cut into thin strips, head broccoli , cut into shoots, carrots , cut into shoots, onion, sliced and quartered, french onion soup, soy sauce, beef bouillon cubes, prepared rice

beef flank steak, reduced sodium soy sauce, dark sesame oil, sugar, cornstarch, dark sesame oil, garlic cloves, crushed, fresh ginger, minced, crushed red pepper flakes, red bell pepper , cut into 1-inch pieces, frozen baby corn, thawed, pea pods, julienned, hot cooked rice

beef flank steak, peeled baby carrots, peanut stir-fry sauce, unsweetened coconut milk, chopped peanuts, thai noodles

lean beef, oil, soy sauce, sugar, salt, cornstarch, pepper, oil , for stir-frying, onions, finely chopped, stalk celery, cut diagonally, carrots, finely chopped, fresh mushrooms, washed & sliced, canned bean sprouts, drained and rinsed, bamboo shoots , rinsed & cut into thin strips (fresh if possible) or 1/2 cup water chestnut, sliced (fresh if possible), fresh ginger, crushed, cabbage, finely chopped, sugar, salt, garlic cloves, crushed, water, cornstarch, soy sauce, sugar, cooked rice

beef, (top sirloin or flank steak) thinly sliced into 1/8 in. thick strips, broccoli, cut into bite-size florets, cooking oil , high-heat, garlic, minced, marinade, soy sauce, cornstarch, cooking oil, black pepper to taste, stir-fry sauce, oyster sauce, rice wine, balsamic vinegar

cornstarch, soy sauce, water, ground ginger, garlic, minced, oil, divided, boneless beef top sirloin steak , cut into 1/4 ",thick strips, fresh green beans , cut in half lengthwise, sugar, salt

beef, sliced thin, garlic cloves, minced, oil, zucchini, sliced thin, tomatoes, halved, italian dressing, spaghetti, cooked, hot, parmesan cheese