202 capers spinach Recipes

potato, cut into quarters and thinly sliced, olive oil, onion, thinly sliced, garlic, finely minced, salt , to taste, pepper , to taste, spinach, rinsed, stemmed and chopped, capers or 1 tbsp chopped greek olive, eggs, beaten with 2 tbsp. water, olive oil, feta cheese, crumbled, fresh dill (optional) or 1 tsp dried dill (optional)

light tuna packed in olive oil, undrained, mayonnaise, canned low-salt chicken broth, anchovy fillets, drained , 1 tsp oil reserved, fresh lemon juice, grated lemon peel, drained capers, baby spinach leaves, roast turkey breast, sliced, chopped fresh parsley

orzo pasta, cooked and drained, fresh spinach , torn, feta, crumbled, red onion, chopped, red bell pepper, chopped, serrano peppers (optional) or 1 -2 jalapeno pepper (optional), garlic cloves, minced, capers, kalamata olive, sliced, fresh parsley, chopped, olive oil, lemon juice, lemon , zest of, dijon mustard, oregano, basil, salt and pepper, to taste

cream cheese, softened, snipped fresh dill, capers, drained, garlic powder, lemon juice, spinach tortillas (8 inches), room temperature, fully cooked smoked salmon fillets, flaked

salmon , portions, cooked orzo pasta, cooled, chopped cucumbers, halved cherry tomatoes, capers, drained, coarsely chopped baby spinach, havarti cheese, cubed, vegetable oil, lime juice, lime zest, cayenne pepper, salt and pepper, to taste

orzo pasta, cooked, lite northern light italian dressing, spinach , julienned, red onion, diced, tomato, diced, black olives, cut in half, capers, drained, parsley, chopped, parmesan cheese, shredded

olive oil, onion, chopped, garlic cloves, minced, hot pepper flakes, frozen spinach, thawed, squeezed dry and chopped, stewed tomatoes, oil-cured olives, pitted and chopped, capers, rinsed and drained, tuna, drained and broken into chunks, spaghetti, parmesan cheese, grated (optional)

pita bread, quartered, olive oil, for brushing, low-fat sour cream, smoked salmon , slices, baby spinach leaves, fresh chives, chopped, fresh dill, chopped, baby capers, rinsed and drained, kalamata olive, halved, red onion, thinly sliced

fresh dandelions (dandelions are the absolute 1st choice if you can find them.... and you really can always find them by simply picking them yourself from a fresh field.), fresh spinach (or: chinese cabbage, bok choy, kale, mustard greens, beet greens, swiss chard... any greens you may find in a local market)), yellow onions (strong onions work best, sweet onions lose their individual flavor too easily. i don tsp use red onions here but you might like their flavor), cannelloni beans. (any beans are fine but we like the italian style ingredients since it is so much our heritage ), sweet bell peppers (sweet poblano peppers are better if you can get them inexpensively), hot chile peppers, your fave chiles , serrano, jalapeno, hot bananas, etc.. maybe 1 or 2 habaneros if you want more heat), italian stewed tomatoes (substitute with any of the many diced and stewed variations you may find in your local market.), straw mushrooms (any shrooms will work, we always grab the least expensive canned variety available.), fennel, whole bulbs garlic, capers, green pimento stuffed olives, tblsp dried oregano, bay leaves, ground black pepper, olive oil (extra virgin if you can find it inexpensively.), chopped fresh cai cilantro (my fave is wide leaf cai cilantro.. if you can find it... exquisite!), grated romano cheese ., balsamic vinegar, rutabaga, if you can tsp find fresh greens , you can always find canned greens and all canned ingredients... the idea is that when you are on-the-road you must eat healthy and avoid white flour sandwiches and fried fast food to survive.

chopped red onion, chopped red pepper, chopped tomato, chopped mushroom, water, spinach, oregano, mint, cilantro, capers, salt, ground pepper

french bread , unsliced, butter, garlic cloves, minced, extra virgin olive oil, frozen spinach, thawed and squeezed dry, artichoke hearts, drained and coarsely chopped, ripe olives, coarsely chopped, mushrooms, coarsely chopped, anchovy fillets, drained and chopped, capers, coarsely chopped, fresh parsley, chopped, swiss cheese, grated, mozzarella cheese, grated, fresh ground pepper

uncooked orzo pasta, tomatoes, chopped, marinated quartered artichoke hearts, chopped, coarsely chopped fresh spinach, green onions, chopped, crumbled feta cheese, capers, drained, olive oil, lemon juice, minced fresh tarragon or 1 tsp dried tarragon, grated lemon peel, rice vinegar, salt, pepper

halibut filet, olive oil, lemon juice squeezed, whole yellow pepper, spinach, caper berries, garlic

french bread , unsliced, butter, garlic cloves, minced, extra-virgin olive oil, frozen spinach, thawed and squeezed dry, artichoke hearts, drained and coarsely chopped, ripe olives, coarsely chopped (can use kalamata), capers, coarsely chopped, grated swiss cheese, grated mozzarella cheese, fresh ground pepper, note: i have used fresh spinach more than frozen , and just add it as you would the frozen spinach

orzo, uncooked, olive oil, divided ; salt and pepper, garlic, salt , 1/4 tsp pepper, shrimp peeled and deveined, chopped parsley divided, red bell pepper diced, fresh baby spinach optional, white wine ( i use savingnon blanc), butter, juice and rind of 1 lemon, capers ( i usually don t add these) optional

butter, plain flour, milk, spinach (baby leaves ), cheese (grated pizza ), canned pink salmon (drained, skin and bones removed and flaked ), red onion (small thinly sliced ), caper (rinsed ), bread rolls (bake at home split), dill (chopped )

boboli pizza crusts, creamy caesar salad dressing, fresh spinach , torn, smoked salmon, flaked and skin and bones removed, walnut pieces, toasted, parmesan cheese, shredded, green onions, thinly sliced, capers, drained (optional)

whole wheat penne, head escarole, chopped (or substitute gai choy, kale, swiss chard, spinach), extra virgin olive oil, capers, drained and patted dry, garlic cloves, sliced, fresh parsley, roughly chopped, red pepper flakes, whole canned tomatoes, crushed slightly , liquid reserved, chickpeas, drained, rinsed and patted dry, salt and pepper, bay leaves, parmesan cheese, freshly grated , plus more for garnish